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Joy's Life Diet
Four Steps to Thin Forever
Author: Joy Bauer
Narrator: Joy Bauer
Unabridged: 3 hr 25 min
Format: Digital Audiobook Download
Publisher: William Morrow
Published: 12/23/2008
Categories: Nonfiction, Health & Fitness, Nutrition, Weight Loss, Cooking
Includes:
Bonus Material
Synopsis
In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club"" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
