Inner Child Recovery Work with Radica..., Don Barlow
Inner Child Recovery Work with Radica..., Don Barlow
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Inner Child Recovery Work with Radical Self Compassion
Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

Author: Don Barlow

Narrator: Susan Marlowe

Unabridged: 5 hr 30 min

Format: Digital Audiobook Download

Published: 08/29/2023

Includes: Bonus Material Bonus Material Included


Synopsis

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Want to take back control of your life?The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma.The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier.Here is just a fraction of what you will learn:Negative patterns and triggers that have been on repeatEasy exercises to understand your inner child;Emotional intelligence to help you understand yourself and the people that surround you;How to stop reactive behavior with science proven techniques;How to embrace your vulnerable and angry child with love and acceptance;How to stop your outer child decisions that lead to counterproductive results;How to identify and work through unresolved trauma that affects multiple areas of your life;How to find the nurturing parent within to respond to all situations with stronger self awareness;And much moreUnfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships.Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Reviews

Goodreads review by Robyn on June 08, 2022

The author lost me from the start in stating that the reader's childhood was happy and carefree. I find this overly simplified perspective to be shortsighted and invalidating. As a therapist, my search for a good self-help book continues. Further, I take issue with statements made as absolutes regar......more

Goodreads review by Val on November 25, 2022

A UNIQUE PERSPECTIVE ON THE TOPIC. This author provides a clear and compassionate guide to supporting the inner child to heal and grow by using tools such as Jungian archetypes, breathing techniques and body awareness exercises. It's an excellent and practical guide to recovery and peace. I highly r......more

Goodreads review by Katina on November 20, 2022

Excellent read! For those individuals looking for ways to heal their past, become self-aware, and understand and heal their wounded inner child, this book is for you !!!......more

Goodreads review by Shay on December 21, 2024

I was 20 pages in and spent the rest of my day journaling.......more

Goodreads review by Kati on February 17, 2024

Piggy-backing off of "No Bad Parts", it just solidified the need to get in touch with one's inner child (even if she's a biter) so one can move forward.......more