If God Were Your Therapist, David J. Lieberman
If God Were Your Therapist, David J. Lieberman
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If God Were Your Therapist
How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again

Author: David J. Lieberman

Narrator: Sean Pratt

Unabridged: 2 hr 11 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 12/24/2010


Synopsis

How to Stay Sane In An Insane World

Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating.

Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how regardless of the opportunities available to us today, a lack of self-control results in poor choices, and ultimately leads to negative emotions and destructive habits.

If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, readers learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful, direction, free from the shackles of anxiety and stress.

Experience a new kind of freedom and power when you discover how to permanently rise above your nature, and move confidently through life on ordinary days, and in extraordinary times.

Reviews

Goodreads review by Casey on April 05, 2021

I think Everyone can benefit from reading this book.  Super easy to understand. A useful book to help get and keep your personal growth on track. 98% of the information in this book was useable. Chapters are very short 3-5 pages making it easy to glean to concepts quickly.  Slightly religious based, bu......more

Goodreads review by Mara on June 15, 2024

I thought that the author made too many generalizations but sifting through the material I found many valuable insights. One of the thoughts shared: action/living rooted in ego necessarily demonstrates lacking self-esteem and action/living rooted in healthy self-esteem will necessarily exist with a......more

Goodreads review by Jonathan on June 02, 2022

Occasionally challenging but mostly common sense, nothing is difficult in saying 'maintain perspective', but it is very difficult to maintain perspective. This requires a sticky system...this book doesn't really uncover this.......more

Goodreads review by NMonroe on November 08, 2023

Humbling!!......more

Goodreads review by Kathleen on March 22, 2024

I enjoyed it!......more