How to See

Name: How to See
Brand: Blackstone Audiobooks
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9798212662635

Author: Thich Nhat Hanh

Series: Mindfulness Essentials #1

Narrator: John Sackville

Unabridged: 1 hr 27 min

Format: Digital Audiobook Download

Publisher: Blackstone Publishing

Published: 01/30/2024

Categories: Nonfiction, Self-help, Self-management, Stress Management

Synopsis

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

About John Sackville

John Sackville is an English actor and voice artist. He studied at St. Andrews University and the Webber Douglas Academy of Dramatic Art. He has since acted on stage and on camera and has narrated a number of audiobooks, computer games, documentaries, and commercials.

Reviews

Goodreads review by Dr. Appu on September 04, 2023

The author helps us to understand more about ourselves by helping us gain more insight. He will allow us to build a solid self-awareness to make us better human beings. Various meditation practices for the same are discussed in this book. My favorite three lines from this book. “Whether we a......more

Goodreads review by SoRoLi (Sonja) ♡ on June 12, 2024

Dieses Buch hat wieder gutgetan! Die einfachen Weisheiten erscheinen logisch; man muss sich nur immer wieder daran erinnern und sie leben! Es geht um Achtsamkeit und die Wichtigkeit der Wahrnehmung. Wenn man sich ein bisschen darauf einlassen kann, ist dieses kleine Büchlein sehr hilfreich und wohlt......more