Holy Care for the Whole Self, Laura L. Smith
Holy Care for the Whole Self, Laura L. Smith
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Holy Care for the Whole Self
Biblical Wisdom for Mental and Spiritual Well-Being

Author: Laura L. Smith

Narrator: Sarah De Mey

Unabridged: 6 hr 25 min

Format: Digital Audiobook Download

Published: 11/22/2024

Synopsis

Jesus loves your whole self--body, mind, and soul. He cares so deeply about you that of course, Jesus cares about your mental health. Learn how to have a healthy mind and spirit with a biblical approach. Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them.  Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more. Experience the rest and restoration our God has to offer.

About The Author

Laura L. Smith is a best-selling author and speaker who travels around the country sharing the love of Christ with women at conferences and events. She lives in the college town of Oxford, Ohio, with her husband and children. Visit laurasmithauthor.com to learn more.

Reviews

Goodreads review by Cathryn on January 11, 2025

I’m glad to see mental health being addressed in the Christian sphere, but I didn’t come away from this book with anything profound. I can see it being more helpful if you were newly diagnosed.......more

Goodreads review by Jillian on November 29, 2023

Weaving together personal stories, scripture and quotes from interviews with experts, this book gives practical strategies for Christians wrestling with trauma and mental health issues. I think it would be best suited for those just embarking on their mental health journey, as many of the strategies......more

Goodreads review by Markie on December 30, 2023

This book skillfully intertwines personal narratives, scripture, and insights gleaned from expert interviews to provide practical strategies for Christians grappling with trauma and mental health challenges. While it may be most beneficial for those embarking on their mental health journey, as some......more

Goodreads review by Tiffany on September 27, 2024

I really enjoyed this book. I loved the perspective the author gives us as a reader. A great reminder of how precious life it. There are so many ways to participate and make self care an importance in our lives. So happy to have had the chance to read this title.......more

Goodreads review by Vanda on December 08, 2023

I recently had the pleasure of delving into the pages of "Holy Care for the Whole Self" by Laura L. Smith, and I must say it was a transformative journey that left an indelible mark on my perspective towards holistic well-being. In a world where self-care has become a buzzword, Smith's approach in th......more

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