
Hell Week
Seven Days to Be Your Best Self
Author: Erik Bertrand Larssen
Narrator: Shaun Grindell
Unabridged: 4 hr 57 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 06/15/2016
Categories: Nonfiction, Body, Mind, & Spirit, Self-help, Personal Growth
Synopsis
Central to his technique is the commitment to live and experience just one week as your best self. It's this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice, Larssen's game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

