Heal your Inner Wounds, Abby Wynne
Heal your Inner Wounds, Abby Wynne
List: $15.97 | Sale: $11.18
Club: $7.98

Heal your Inner Wounds
How to Transform Deep Emotional Pain into Freedom & Joy

Author: Abby Wynne

Narrator: Abby Wynne

Unabridged: 10 hr 55 min

Format: Digital Audiobook Download

Published: 11/04/2024


Synopsis

Free your Body, Mind, and Soul from Emotional Trauma and Pain You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualisation and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use. Heal Your Inner Wounds guides you through each stage of life—from childhood to adulthood—and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you how to let go of negativity from the past so you can have an amazing future.

Reviews

Goodreads review by Annette on September 18, 2019

A lot of words are missing letters at the beginning or in the middle. At some point it starts hindering on the message you're trying to read. The message is concentrated on loving yourself, being able to say no, when you say yes out of politeness, to be truthful to yourself, to do what makes you hap......more

Goodreads review by Karim on July 22, 2019

I just finished reading this book, this was the complete work I was looking for. I feel really grateful. I can see myself as beautiful now. I couldn't before as I didn't accepted my dark side. The chapter about my dark side was the one most healing for me. I realized I didn’t accept that part of me,......more

Goodreads review by Lina on October 23, 2019

The author has beautifully guide the readers step by step to heal themselves like peeling onion's layers, one at a time. I often complete a book in hours or days but this book made me savour its chapters slowly and taking time out to do the healing exercises out of love for myself. I grew to like my......more

Goodreads review by Emma on February 11, 2019

I generally like the idea of the book, spiritual healing is something we could all really learn and make time to do. The cover is stunning however I really struggled with the book due to many spelling errors. I hope this will be fixed before publication to make the book perfect. I received an advanc......more

Goodreads review by Jonesy.Reads on April 03, 2019

This book focuses on exercises, journaling, and mediation to help us heal our inner child and inner teen. These methods have been well documented for their ability to help those struggling with depression, anxiety, social disorders, just to name a few. I think sometimes it can be hard to take someth......more