Heal Your Daughter, Cheryl L. Green M.D.
Heal Your Daughter, Cheryl L. Green M.D.
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Heal Your Daughter

Author: Cheryl L. Green M.D.

Narrator: Nick Fainbarg, Cheryl L. Green M.D.

Unabridged: 5 hr 31 min

Format: Digital Audiobook Download

Published: 02/17/2023


Synopsis

In Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Green delineates a new branch of psychiatry, Lifestyle Psychiatry, and details how this new field can help parents to help their daughters to heal from depression and related problems. From this book, readers will learn what steps they can take to help their daughters to reshape their daily habits so that, in turn, they can reclaim the foundations of their physical and mental health. Heal Your Daughter has proven to be an important new contribution to our collective understanding and support
of today's girls.

Reviews

This book was not what I expected. I thought it would be serious and medical in its approach, but the author has chosen to explain a whole lifestyle change that can help improve self-esteem, self-confidence, and ultimately life experience for predominantly teenage girls, although I would say this bo......more