Hard Pivot, Apolo Ohno
Hard Pivot, Apolo Ohno
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Hard Pivot
Embrace Change. Find Purpose. Show Up Fully.

Author: Apolo Ohno

Narrator: Apolo Ohno

Unabridged: 4 hr 26 min

Format: Digital Audiobook Download

Published: 05/03/2022


Synopsis

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose.
 
In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says. “Yet that’s when I realized my experiences had given me something much more valuable than medals and memories. I had tools I could use to shift my life in a new direction—and most importantly, these were tools anyone could benefit from.”
 
With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles:
 
• Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress
• Giving: How to elevate your life’s purpose by offering your time, attention, and resources to others
• Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times
• Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace
• Go: Develop the courage to take risks, learn from success and failure, and come back stronger
 
When life drastically changes—whether by choice or circumstance—the hardest part is often letting go of what was familiar and stable. Yet in Hard Pivot, Apolo provides the tools and inspiration to create a new life filled with greater purpose, wisdom, and joy. “You can trust yourself,” he writes. “You can lean into the curve, pick up momentum, and speed down the track to success. In that pivotal moment, you might even find that you’re having the most fun you’ve ever had. You’re in flow. You’re enjoying your precious life. And you’re winning.”

Reviews

Goodreads review by Steph Carr on February 21, 2022

I'm not sure why this was such a struggle for me to get through, but here we are. Something in his tone slightly annoyed me, while his advice/tactics were all pretty generic. The skating stuff was the most interesting but there wasn't much to it. 🤷‍♀️......more

Goodreads review by Mandy on April 02, 2022

I didn't know this was going to be a self help when I read it- but I thought it was super good. I think I relate easily to athletes and their motivation and so this book was super easy to read and had a lot I agreed with. I am sharing some quotes that I loved more for me to look back on: "By harness......more

Goodreads review by Dakhari on September 11, 2023

This was a great book for someone looking to make a change wether it being with work, personal growth, really any aspect of your life. Gives a lot of great life experiences from an Olympic athlete making the transition post sports life.......more

Goodreads review by Myles on January 26, 2023

A book about making big changes at a time in my life when I just made a giant change and am still getting used to what it means for me. Talk about great timing! I will say that some of the practices suggested in the book are for real self-starters which I would not consider myself all the time, but......more

Goodreads review by Sara on December 20, 2022

I was expecting more of a personal story than a self-help book. While not expected, it was actually pretty good.......more