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Getting Control, Third Edition
Overcoming Your Obsessions and Compulsions
Author: Lee Baer, PhD, Judith L. Rapoport MD
Narrator: Michael Quinlan
Unabridged: 8 hr 18 min
Format: Digital Audiobook Download
Publisher: Blackstone Publishing
Published: 12/28/2021
Categories: Nonfiction, Self-Help, Compulsive Behavior
Synopsis
Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their livesIn the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition includes:Cutting-edge behavioral therapy techniquesBreakthrough advances in neuroscienceBrand new material on hoardingExpanded sections on how families can help OCD sufferersThe latest diagnostic standards as outlined by the American Psychiatric AssociationA completely revised list of resourcesOCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.