EcoAnxiety and What to Do About It..., Harriet Dyer
EcoAnxiety and What to Do About It..., Harriet Dyer
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Eco-Anxiety (and What to Do About It)
Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

Author: Harriet Dyer

Narrator: Sasha Higgins

Unabridged: 1 hr 44 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 12/26/2023

Synopsis

Be kind to the planet, but most of all, be kind to yourself

When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

About Harriet Dyer

Harriet Dyer is a freelance writer and editor with a passionate interest in women's rights.

Reviews

Goodreads review by Hákon

The title, Eco-Anxiety (and What to Do About It), summaries the subject of the book quite nicely. For those that don't know what eco-anxiety is, this quote from Wikipedia should in my view explain it quite well: According to a 2020 review by Pihkala Panu, the other widely cited definition is Glenn Al......more

Goodreads review by LibrErin

A good beginner for those that want to dive into more information / how they can support a more sustainable lifestyle (and not get too stressed out about it).......more

Goodreads review by Sorsha

A good succinct book of tips. It waffled back and forth between a book for people who may be new to taking next steps to care for the world, and people who are maybe more experienced in it.......more

Goodreads review by Hope Kraszewski

This book was disappointing and felt like two different books.......more

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