Digital Detox, Molly DeFrank
Digital Detox, Molly DeFrank
List: $19.99 | Sale: $13.99
Club: $9.99

Digital Detox
The Two-Week Tech Reset for Kids

Author: Molly DeFrank

Narrator: Susan Hanfield

Unabridged: 8 hr 30 min

Format: Digital Audiobook Download

Published: 04/19/2022


Synopsis

It's time to flip the switch and get your kids back.

Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back.

The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.

Her experiment led to a total tech overhaul that changed her family's life. Here's how she did it in just fourteen days, and how you can too.

Digital Detox offers step-by-step guidance that will help you overcome your fear of firing your "electronic babysitter"; cultivate your child's giftings outside of screens; confidently set the right tech boundaries for your family; and develop a long-term plan to sustain lasting change.

Best of all, you'll transform screen zombies into friendly, happy, grateful kids.

You can put technology in its right place. This book will show you how.

About Molly DeFrank

Molly DeFrank is the founder of the online Digital Detox, where she helps free families from their addictions to devices. She has a degree in international relations and worked as a press aide for former California governor Arnold Schwarzenegger. These days, she is a stay-at-home mom and foster mom to six kids ages twelve and under.


Reviews

Goodreads review by Abby on August 09, 2022

I inhaled this book. Front to back FULL of recommendations and helpful tools to reset my kids’ screen usage. Maybe the most important book I’ve ever read! It has already impacted our family. I needed this book to help me know that it is possible to get rid of the “screen babysitter.” I will be recom......more

Goodreads review by Misty on April 12, 2022

This is an excellent book for families! It's such a challenge in today's world to keep kids grounded and not overwhelmed by technology to the point it has a negative impact on their behavior and habits. Molly Defrank does an excellent job giving strategies and insights to help raise healthy and bala......more

Goodreads review by Sophie on August 18, 2024

Very simple and practical. My kids are a week into a detox and we’re all better for it. Highly recommend listening to at least some of this book and trying it for yourself. I especially appreciate that the author notes that tech can be a part of our lives and our kids lives, but taking a 2 week brea......more

Goodreads review by Heidi on February 10, 2025

With great info but a bit repetitive.......more

Goodreads review by Jackie on November 14, 2022

Really good book! It was mostly geared toward kids younger than teen age but overall it had a lot of good info.......more