
Daily Alignment
Tools to Balance Your Body, Mind, and Spirit
Author: Lucy Byrd Hope
Narrator: Lucy Byrd Hope
Unabridged: 4 hr 53 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 10/31/2023
Categories: Nonfiction, Self-help, Spiritual, Personal Growth
Synopsis
From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!