Cycle Breakers
Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had

This was a very informative book and I actually felt that learned a lot about myself as I read through it. This is great read for anyone looking to parent differently than you were parented, work on yourself, and break the toxic cycles/dysfunctional family dynamics that may have been passed down thr......more

4.25⭐️ I really liked the book. I found it super helpful now, and will be throughout the different stages of parenting. It works on healing your inner child trauma as well as how you can parent differently than how you were parented. The book started off more focused on cutting off (or low contact) t......more

Thank you to Zeitgeist and Netgalley for an advanced copy of this book. I think this book is a great starting off point to recognize the trauma you experienced from toxic parents. I appreciated how detailed the beginning sections were that explained the different types of trauma and abuse children c......more

I think this book is good as a starting point for someone who is beginning to realize their relationship with their parent is unhealthy, and they’ve never been exposed to any other resources for coping. However, it borrows a lot of information from other popular works like Adult Children of Emotiona......more

Book Review: Cycle Breakers: Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You’d Had by Harriet Shearsmith Rating: ★★★★☆ (4.5/5) Overview Harriet Shearsmith’s Cycle Breakers is a powerful and compassionate guide for adults seeking to heal from the wounds of emotionally imma......more