Breaking the Patterns That Break You, Tori Hope Petersen
Breaking the Patterns That Break You, Tori Hope Petersen
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Breaking the Patterns That Break You
Healing from the Pain of Your Past and Finding Real Hope That Lasts

Author: Tori Hope Petersen, Bob Goff

Narrator: Tori Hope Petersen, Tom Parks

Unabridged: 5 hr 9 min

Format: Digital Audiobook Download

Publisher: Thomas Nelson

Published: 02/04/2025


Synopsis

Read by the author.Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.At some point everyone finds themselves wondering…
Why do I keep falling into the same patterns that leave me feeling broken?
Will I ever move past the pain and experience healing?
Is there something wrong with me?In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:Identify and disempower destructive cyclesDismantle codependent tendencies in order to gain and maintain healthy relationshipsFeel less alone in your inevitable human brokennessRebuild a truer perspective of self Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.

About Tori Hope Petersen

Tori Hope Petersen is a bestselling author, sought-after speaker, Bible teacher, and lover of people. Since coming to faith, she has shared her testimony and life as authentically as she can to offer hope to others. Named by Outreach Magazine as one of "20 Rising Leaders for This Generation and the Next," Tori is known for her compassionate voice on the topic of healing juxtaposed with her fierce advocacy work for the vulnerable. At home she is a wife and mama who enjoys cooking with her children. With a deep value for family, community, and hospitality, Tori and her family love to make extra food for whoever might stop by.  


Reviews

Goodreads review by Ginny on January 11, 2025

I read this as a follow up to Fostered and they pair so well together. Dr. Edith Eger did the same thing. She wrote a memoir (The Choice) and then wrote a follow-up book about what she learned (The Gift). This is similar. This book really dove into the lies Tori thought about herself and about life......more

Goodreads review by Brittany on March 27, 2025

I bought this book for multiple people before I even got halfway through it. It’s THAT good. I cried through most of it. It’s beautiful, raw, and soul moving. It’s not a “healing by way of the healed” book, but a journey that will help you see that we all have stories and those stories get to become......more

Goodreads review by Marcie on March 27, 2025

I truly enjoyed this book! Unlike a typical “self help” book this one contains scripture, real like stories or working, failing and succeeding. It’s an encouragement and hug and a tool to help take real steps to healing! I can’t wait to share this book with friends! It’s worth the read! I covered mi......more

Goodreads review by Gabriela on February 08, 2025

I’ve been so blessed by this book and Tori’s stories. I have come to learn so much about my self by reading it. I had no idea that I had adopted so many distinctive patterns by believing common lies that well intentioned people spoke into my life. I had believed that God had healed me from a broken......more

Goodreads review by Jamie on February 15, 2025

A Must-Read for Anyone Healing from Trauma As someone who has survived significant childhood trauma, Breaking the Patterns That Break You hit home in so many ways. Tori Hope Petersen shares her story with vulnerability, weaving in biblical truth and therapeutic insights that serve as both new revelat......more