Attention Management, Maura Nevel Thomas
Attention Management, Maura Nevel Thomas
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Attention Management
How to Create Success and Gain Productivity

Author: Maura Nevel Thomas

Narrator: Maura Nevel Thomas

Unabridged: 1 hr 22 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 09/08/2020


Synopsis

Discover the revolutionary antidote to overload and exhaustion

Have you tried everything to become more productive—but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.

Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.

Reviews

I did not realize this is part of a series from the publisher designed to be extremely short. The truth is that this little book, while insightful, could have easily been a blog post. In fact, it reads like one. A pet peeve of mine with this method is that it means nothing is fully explained. She pr......more

I think this was a fun and direct self-help book. It didn't go down someone's life story or drown it out to sound intelligent. It gave me hardcore facts and examples to explain and understand. I really took notes and I never do that! I've been turned-off from self-help books in the past because of i......more

Goodreads review by Desiree

A quick 1 hour read with practical advice on how to be more productive by controlling your attention and limited distractions. For example, turning off push notifications on your phone and putting your phone out of sight when working on a project. The book seems to be written for people who work in......more

Goodreads review by Jyotsna

If your attention determines the experiences you have in your life and the experiences you have make up the life you live, then your attention determines your life. Picked this up because I was interested in understanding more about attention management and the state of flow. The author argues that......more