Anger Unmasked for Parents, Sarah Thompson
Anger Unmasked for Parents, Sarah Thompson
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Anger Unmasked for Parents
Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids

Author: Sarah Thompson

Narrator: Debbie Soelter

Unabridged: 3 hr 16 min

Format: Digital Audiobook Download

Publisher: Reprynted

Published: 08/10/2023

Includes: Bonus Material Bonus Material Included

Synopsis

Unlock the Secrets of Managing Parental AngerA Practical Guide to Transforming Anger into Positive Parenting StrategiesDo you find yourself losing control over your emotions as a parent?You are not alone. Sarah Thompson has walked this road too, struggling with bouts of anger that clouded judgment and undermined the bond with her child. But she also found a way to break free from this cycle of anger.With years of research, self-reflection, and practical application, she's developed comprehensive strategies and techniques for managing parental anger. This book is her way of sharing these insights with you, drawn from personal experience and the wisdom of various experts.In this book you will discover:Effective techniques to regulate your emotions and keep your anger in checkThe power of mindfulness and how it can transform your reactionsWays to communicate more effectively with your children, fostering a healthier relationshipThe critical importance of self-care and how to integrate it into your daily lifeHow to set a positive example for your children in managing anger and expressing emotions... and much more !This book offers practical, realistic advice and exercises that can be woven into your daily routine. It provides solutions that have been tested and proven to work in real-life parenting situations.Equip yourself with the tools and insights to manage your anger and create a healthier, happier family life.

Reviews

Goodreads review by E.S. on July 24, 2023

As a parent, I've often found myself grappling with the tumultuous waves of anger and frustration. Sarah Thompson's Anger Unmasked for Parents has been nothing short of a lighthouse in this storm, guiding me towards a path of calm and understanding. Thompson's book is a treasure trove of wisdom, offe......more

Goodreads review by Chriseee on August 14, 2023

Count to ten... Parenting can be extremely tough. Many of us don’t realize at the birth of our lovely brand-new baby that we are in for a bumpy ride. There are certainly beautiful moments but there are also moments that will test us to the bone and reveal what we are truly made of. Despite the best o......more

Goodreads review by K.R. on August 02, 2023

Me and my wife are getting our lives ready so we can start a family, so I figured I'd pick this one up. Our parents tended to unleash their anger, so I've always been interested in finding safe, healthy ways to raise my child/ren. This book is full of wisdom, and helpful advice, some of which is int......more

Goodreads review by sureshot on July 29, 2023

This book talks about many techniques for dealing with anger. It has you delve into your past to find underlying problems for your anger. It has you challenge negative thoughts feeding your anger. It even gives you techniques for dealing with people in your environment that will lead to better respo......more

Goodreads review by Nicolin on July 24, 2023

As a stay-at-home dad of a four-year-old and a two-year-old, I purchased this book because my patience and bursts of anger with my children were becoming a problem for me. I got this book hoping it would help. It gave me some things to consider and implement in my life. It was challenging to get thro......more

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