List: $31.99
| Sale: $22.40
Club: $15.99
ADHD...Now What?
How ADHD Coaching Can Help You Take Back Your Power
Author: Katie Friedman, Alex Campbell, Lotta Borg Skoglund
Narrator: Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
Unabridged: 5 hr 12 min
Format: Digital Audiobook Download
Publisher: John Murray
Published: 11/27/2025
Categories: Nonfiction, Psychology, Psychopathology, Self-help, Personal Growth, Developmental Psychology
Synopsis
Why is coaching an important approach for ADHDers?
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
