
Addicted to Busy
Why life has got so hectic
Author: Oliver Burkeman
Narrator: Oliver Burkeman
Unabridged: 1 hr 8 min
Format: Digital Audiobook Download
Publisher: BBC Digital Audio
Published: 11/08/2018
Categories: Nonfiction, Psychology, Psychotherapy
Synopsis
As if he didn't have enough to do, Oliver Burkeman explores this epidemic of busyness to reveal that it may not be what it at first seems. He asks if we are talking ourselves into feeling overwhelmed with busyness, and if our problem with busyness is not that we do not have the time but rather we literally do not have the head space. He questions whether people have become addicted to busy, either because it makes them feel like heroes fighting the odds, or because problems can be avoided by never sitting still.
Finally, he examines whether the solution to busyness is perhaps not to work harder and organise ourselves, but to indulge in a little idleness.
Oliver Burkeman is an award-winning feature writer for the Guardian. He writes a popular weekly column on psychology, ‘This Column Will Change Your Life’, and has reported from London, Washington and New York.
Produced by Peter McManus.
This programme was broadcast on BBC Radio 4 as 'Oliver Burkeman Is Busy.'


