Discover Inspiring Self-help Audiobooks

You Already Know, Laura Huang

You Already Know

by Laura Huang
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 53 min
Narrator: Laura Huang
Published: 07/29/2025
Category: Psychology
The TraumaSensitive Mindfulness Work..., David A. Treleaven

The Trauma-Sensitive Mindfulness Work...

by David A. Treleaven
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 10 hr 30 min
Narrator: Paul Brion
Published: 06/10/2025
Category: Psychology
Social Anxiety For Dummies, Laura Johnson

Social Anxiety For Dummies

by Laura Johnson
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 10 hr 39 min
Narrator: Reese Grey
Published: 07/01/2025
Category: Psychology
The Suicidal Thoughts Guided Journal, Kathryn Hope Gordon, PhD

The Suicidal Thoughts Guided Journal

by Kathryn Hope Gordon, PhD
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 1 hr 49 min
Narrator: Holly Adams
Published: 07/01/2025
Category: Psychology
The Traumatic Loss Workbook, Jennifer R. Levin, PhD, LMFT

The Traumatic Loss Workbook

by Jennifer R. Levin, PhD, LMFT
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr
Narrator: Kim Niemi
Published: 07/01/2025
Category: Psychology
The Narrative Therapy Workbook for Se..., Phil Lane, LCSW

The Narrative Therapy Workbook for Se...

by Phil Lane, LCSW
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 3 hr 59 min
Narrator: John Patrick Walsh
Published: 07/01/2025
Category: Self-help
The DBT Workbook to Stop Walking on E..., Corrine Stoewsand, PhD

The DBT Workbook to Stop Walking on E...

by Corrine Stoewsand, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 10 min
Narrator: Corrine Stoewsand
Published: 06/24/2025
Category: Family & Relationships
BurnoutFree Working, Richard Duggins

Burnout-Free Working

by Richard Duggins
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 5 hr 15 min
Narrator: Richard Duggins
Published: 06/26/2025
Category: Health & Fitness
Emotional Intimacy, Robert Augustus Masters, PhD

Emotional Intimacy

by Robert Augustus Masters, PhD
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 11 hr 17 min
Narrator: Jarrod Davis
Published: 01/11/2022
Category: Psychology
Trauma Recovery, Arielle Schwartz, PhD

Trauma Recovery

by Arielle Schwartz, PhD
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 5 hr 43 min
Narrator: Arielle Schwartz, PhD
Published: 06/15/2021
Category: Psychology
Healing Shame, Bret Lyon, PhD, SEP

Healing Shame

by Bret Lyon, PhD, SEP
List: $54.99
Sale: $38.50
Club: $27.49

Unabridged: 7 hr 52 min
Narrator: Bret Lyon, PhD, SEP
Published: 04/06/2021
Category: Psychology
Unbroken The Trauma Response Is Neve..., MaryCatherine McDonald, PhD

Unbroken: The Trauma Response Is Neve...

by MaryCatherine McDonald, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 32 min
Narrator: MaryCatherine McDonald, PhD
Published: 03/14/2023
Category: Self-help
Nourishing Your Nervous System, Andrea Larsen, RNCP

Nourishing Your Nervous System

by Andrea Larsen, RNCP
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 15 min
Narrator: Andrea Larsen, RNCP
Published: 09/06/2022
Category: Self-help
The Science of Compassion, Kelly McGonigal, PhD

The Science of Compassion

by Kelly McGonigal, PhD
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 45 min
Narrator: Kelly McGonigal, PhD
Published: 09/01/2016
Category: Self-help
The Art of Empathy, Karla McLaren, M.Ed.

The Art of Empathy

by Karla McLaren, M.Ed.
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 56 min
Narrator: Karla McLaren, M.Ed.
Published: 10/01/2013
Category: Psychology
The Art of Sexual Magic, Margot Anand

The Art of Sexual Magic

by Margot Anand
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 9 hr 20 min
Narrator: Margot Anand
Published: 05/01/1996
Category: Psychology
Already Free, Bruce Tift, MA, LMFT

Already Free

by Bruce Tift, MA, LMFT
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 7 hr 17 min
Narrator: Bruce Tift, MA, LMFT
Published: 08/01/2011
Category: Self-help
The Realization Process, Judith Blackstone, PhD

The Realization Process

by Judith Blackstone, PhD
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 19 min
Narrator: Judith Blackstone, PhD
Published: 10/01/2011
Category: Psychology
No Bad Parts, Richard C. Schwartz, PhD

No Bad Parts

by Richard C. Schwartz, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 8 hr 10 min
Narrator: Charlie Mechling
Published: 10/12/2021
Category: Psychology
The Enneagram, Russ Hudson

The Enneagram

by Russ Hudson
List: $54.99
Sale: $38.50
Club: $27.49

Unabridged: 13 hr 8 min
Narrator: Russ Hudson
Published: 01/26/2021
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.