Discover Inspiring Self-help Audiobooks

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Explaining EMDR, Robin Logie

Explaining EMDR

 by Robin Logie
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 4 hr 24 min
Narrator: Alisdair Simpson
Published: 08/18/2026
Category: Psychology
Why We Fight, Kim Polinder

Why We Fight

 by Kim Polinder
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 28 min
Narrator: Kim Polinder
Published: 07/21/2026
Category: Family & Relationships
The 12 Levers, Spencer Greenberg

The 12 Levers

 by Spencer Greenberg
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 10 hr 36 min
Narrator: Evan Sibley
Published: 07/28/2026
Category: Psychology
Heal Childhood Trauma, Julie Gowthorpe, PhD

Heal Childhood Trauma

 by Julie Gowthorpe, PhD
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 33 min
Narrator: Julie Gowthorpe, PhD
Published: 10/06/2026
Category: Psychology
The Identity Reset, Ashley Olivia Nelson

The Identity Reset

 by Ashley Olivia Nelson
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 8 hr 15 min
Narrator: Jeanine Robinson
Published: 07/14/2026
Category: Family & Relationships
Neural Exercises for Autism, Sean M. Inderbitzen

Neural Exercises for Autism

 by Sean M. Inderbitzen
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 19 min
Narrator: Dustin Naylor
Published: 07/14/2026
Category: Psychology
What I Couldnt Tell My Therapist, Michelle M. May

What I Couldn't Tell My Therapist

 by Michelle M. May
List: $22.95
Sale: $16.07
Club: $11.47
Abridged: 7 hr 43 min
Narrator: Michelle M. May
Published: 06/30/2026
Category: Psychology
Stop Overthinking in a 247 World, Roger Bergersen

Stop Overthinking in a 24/7 World

 by Roger Bergersen
List: $10.81
Sale: $7.57
Club: $5.40
Unabridged: 7 hr 49 min
Narrator: Roger Bergersen
Published: 06/05/2026
Category: Self-help
The Curiosity Muscle, Mark Adamar

The Curiosity Muscle

 by Mark Adamar
List: $10.81
Sale: $7.57
Club: $5.40
Unabridged: 5 hr 19 min
Narrator: Mark Adamar
Published: 06/01/2026
Category: Self-help
How to Travel, The School of Life

How to Travel

 by The School of Life
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 2 hr 6 min
Narrator: Rachel Lanning
Published: 06/09/2026
Category: Travel
No more anxiety, Leo Hill

No more anxiety

 by Leo Hill
List: $15.55
Sale: $10.89
Club: $7.77
Unabridged: 3 hr 31 min
Narrator: Kevin Kline
Published: 08/25/2025
Category: Psychology
How to Stop Smoking, Lilly De Sisto

How to Stop Smoking

 by Lilly De Sisto
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 3 hr 23 min
Narrator: Megan Mohyla
Published: 08/13/2025
Category: Psychology
How to Stop Drinking Alcohol, Andrea Ross

How to Stop Drinking Alcohol

 by Andrea Ross
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 3 hr 20 min
Narrator: Caroline Waltz
Published: 08/12/2025
Category: Psychology
Como dejar de beber alcohol, Andrea Ross

Como dejar de beber alcohol

 by Andrea Ross
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 4 hr 45 min
Narrator: Samuel Pedemonte
Published: 08/11/2025
Category: Psychology
Inner Lights, Leo Cullen

Inner Lights

 by Leo Cullen
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 3 hr 45 min
Narrator: Leo Cullen
Published: 06/19/2026
Category: Philosophy
The Complex PTSD Workbook, Dr. Ava Moreland

The Complex PTSD Workbook

 by Dr. Ava Moreland
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 56 min
Narrator: Dr. Michelle Savage
Published: 06/26/2026
Category: Psychology
Dually Diagnosed Dually Blessed, Coventina Waterhawk

Dually Diagnosed Dually Blessed

 by Coventina Waterhawk
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 2 hr 28 min
Narrator: Isabelle Van Vleet
Published: 06/17/2026
Category: Body, Mind, & Spirit
Femme Fatale Dark Psychology Secrets, Isabella Vega

Femme Fatale Dark Psychology Secrets

 by Isabella Vega
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 3 hr 10 min
Narrator: Power Psychology Studio
Published: 06/17/2026
Category: Psychology
The Privilege of Aging, Kamla K. Kapur

The Privilege of Aging

 by Kamla K. Kapur
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 8 hr 39 min
Narrator: Simran Singh
Published: 06/23/2026
Category: Self-help
Adult Children of Narcissistic and Em..., Betty Donner

Adult Children of Narcissistic and Em...

 by Betty Donner
List: $16.00
Sale: $11.20
Club: $8.00
Unabridged: 7 hr 55 min
Narrator: Katie Tucker
Published: 06/21/2026
Category: Family & Relationships

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.