Discover Inspiring Self-help Audiobooks

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The Mental Load Diaries, Cat Sims

The Mental Load Diaries

 by Cat Sims
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 22 min
Narrator: Cat Sims
Published: 07/03/2025
Category: Family & Relationships
Tame Your Thoughts, Max Lucado

Tame Your Thoughts

 by Max Lucado
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 51 min
Narrator: Max Lucado
Published: 08/12/2025
Category: Religion
The Magic in the Tragic, John Tsilimparis

The Magic in the Tragic

 by John Tsilimparis
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 25 min
Narrator: John Tsilimparis
Published: 06/17/2025
Category: Self-help
El libro de tu sombra, Keila Shaheen

El libro de tu sombra

 by Keila Shaheen
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 23 min
Narrator: Alondra Alanis
Published: 07/01/2025
Category: Self-help
The Toilet Seat, Latha

The Toilet Seat

 by Latha
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 17 min
Narrator: Swasti Shree Sharma
Published: 06/29/2025
Category: Psychology
Deep Listening, Emily Kasriel

Deep Listening

 by Emily Kasriel
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 44 min
Narrator: Emily Kasriel
Published: 06/24/2025
Category: Self-help
You Already Know, Laura Huang

You Already Know

 by Laura Huang
List: $18.00
Sale: $12.60
Club: $9.00
Unabridged: 5 hr 53 min
Narrator: Laura Huang
Published: 07/29/2025
Category: Psychology
The TraumaSensitive Mindfulness Work..., David A. Treleaven

The Trauma-Sensitive Mindfulness Work...

 by David A. Treleaven
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 30 min
Narrator: Paul Brion
Published: 06/10/2025
Category: Psychology
Social Anxiety For Dummies, Laura Johnson

Social Anxiety For Dummies

 by Laura Johnson
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 39 min
Narrator: Reese Grey
Published: 07/01/2025
Category: Psychology
The Suicidal Thoughts Guided Journal, Kathryn Hope Gordon, PhD

The Suicidal Thoughts Guided Journal

 by Kathryn Hope Gordon, PhD
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 49 min
Narrator: Holly Adams
Published: 07/01/2025
Category: Psychology
The Traumatic Loss Workbook, Jennifer R. Levin, PhD, LMFT

The Traumatic Loss Workbook

 by Jennifer R. Levin, PhD, LMFT
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr
Narrator: Kim Niemi
Published: 07/01/2025
Category: Psychology
The Narrative Therapy Workbook for Se..., Phil Lane, LCSW

The Narrative Therapy Workbook for Se...

 by Phil Lane, LCSW
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 3 hr 59 min
Narrator: John Patrick Walsh
Published: 07/01/2025
Category: Self-help
The DBT Workbook to Stop Walking on E..., Corrine Stoewsand, PhD

The DBT Workbook to Stop Walking on E...

 by Corrine Stoewsand, PhD
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 6 hr 10 min
Narrator: Corrine Stoewsand
Published: 06/24/2025
Category: Family & Relationships
BurnoutFree Working, Richard Duggins

Burnout-Free Working

 by Richard Duggins
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 15 min
Narrator: Richard Duggins
Published: 06/26/2025
Category: Health & Fitness
Trauma and the 12 StepsThe Workbook..., Jamie Marich, PHD

Trauma and the 12 Steps--The Workbook...

 by Jamie Marich, PHD
List: $27.95
Sale: $19.57
Club: $13.97
Unabridged: 3 hr 14 min
Narrator: Jamie Marich, PHD
Published: 07/08/2025
Category: Self-help
The Adult ADHD Tool Kit, J. Russell Ramsay

The Adult ADHD Tool Kit

 by J. Russell Ramsay
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 57 min
Narrator: Brian Arens
Published: 06/03/2025
Category: Psychology
The Art of Resilience, Ross Edgley

The Art of Resilience

 by Ross Edgley
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 10 hr 9 min
Narrator: Ross Edgley
Published: 06/18/2020
Category: Sports & Recreation
Against My Will, Sophie Crockett

Against My Will

 by Sophie Crockett
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 7 hr 54 min
Narrator: Janine Cooper Marshall
Published: 01/09/2020
Category: Biography & Autobiography
Zero Negativity, Ant Middleton

Zero Negativity

 by Ant Middleton
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 12 min
Narrator: Ant Middleton
Published: 10/22/2020
Category: Biography & Autobiography
The Little Book of Mindfulness, Dr Patrizia Collard

The Little Book of Mindfulness

 by Dr Patrizia Collard
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 24 min
Narrator: Camilla Rockley
Published: 07/06/2017
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.