Self-help Audiobooks

Practical Stress Management The Esse..., S.E. Hayes

Practical Stress Management: The Esse...

by S.E. Hayes
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 11 min
Narrator: Marcus Mulenga
Published: 09/07/2021
Category: Psychology
Lotus Flower Living A Journaling Pra..., Julie Matheson

Lotus Flower Living: A Journaling Pra...

by Julie Matheson
List: $19.98
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 4 min
Narrator: Julie Matheson
Published: 04/27/2021
Category: Self-Help
Anxiety and Stress Relief Bundle 2 i..., A.Y. Clement

Anxiety and Stress Relief Bundle: 2 i...

by A.Y. Clement
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 57 min
Narrator: Marcus Mulenga
Published: 08/16/2021
Category: Psychology
The Acclaimed Guide to Stress The Ul..., A.Y. Clement

The Acclaimed Guide to Stress: The Ul...

by A.Y. Clement
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 33 min
Narrator: Marcus Mulenga
Published: 08/11/2021
Category: Psychology
Hope and Help For Your Nerves The Ul..., Sara Dawkins

Hope and Help For Your Nerves: The Ul...

by Sara Dawkins
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 35 min
Narrator: Marcus Mulenga
Published: 08/11/2021
Category: Self-Help
Trauma and Expressive Arts Therapy, Cathy A. Malchiodi

Trauma and Expressive Arts Therapy

by Cathy A. Malchiodi
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 17 hr
Narrator: Marie Jenkins
Published: 07/25/2023
Category: Psychology
The EMDR Workbook for Trauma and PTSD..., Megan Salar, LCSW

The EMDR Workbook for Trauma and PTSD...

by Megan Salar, LCSW
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr 22 min
Narrator: Natasha Soudek
Published: 07/18/2023
Category: Psychology
The Secret of Resilience, Stephanie Mines

The Secret of Resilience

by Stephanie Mines
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr 6 min
Narrator: Aura Paige
Published: 07/18/2023
Category: Health & Fitness
Dialectical Behavior Therapy, William Gallant

Dialectical Behavior Therapy

by William Gallant
List: $18.00
Sale: $12.60
Club: $9.00

Unabridged: 6 hr 7 min
Narrator: George Johnson
Published: 12/12/2023
Category: Self-Help
PTSD A Theological Approach, Dr. Scott Jimenez

PTSD: A Theological Approach

by Dr. Scott Jimenez
List: $15.00
Sale: $10.50
Club: $7.50

Unabridged: 4 hr 13 min
Narrator: John Broussard
Published: 04/04/2023
Category: Religion
Healing in Your Hands, Kate Truitt, PhD

Healing in Your Hands

by Kate Truitt, PhD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 8 min
Narrator: Callie Beaulieu
Published: 05/23/2023
Category: Psychology
The Unexpected Gift of Trauma, Edith Shiro

The Unexpected Gift of Trauma

by Edith Shiro
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 9 hr 22 min
Narrator: Ana Osorio
Published: 02/21/2023
Category: Self-Help
The Anxiety Audit, Lynn Lyons, LICSW

The Anxiety Audit

by Lynn Lyons, LICSW
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 14 min
Narrator: Lynn Lyons
Published: 01/31/2023
Category: Self-Help
The Pain We Carry, Natalie Y. Gutierrez, LMFT

The Pain We Carry

by Natalie Y. Gutierrez, LMFT
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 30 min
Narrator: L. Malaika Cooper
Published: 01/17/2023
Category: Psychology
Bounce Back, Travis Mills

Bounce Back

by Travis Mills
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 1 min
Narrator: Roger Wayne
Published: 11/07/2023
Category: Self-Help
Real Talk, Tasha Bailey

Real Talk

by Tasha Bailey
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 8 hr 51 min
Narrator: Tasha Bailey
Published: 09/28/2023
Category: Body, Mind, & Spirit
Healing Emotional Eating for Trauma S..., Diane Petrella, MSW

Healing Emotional Eating for Trauma S...

by Diane Petrella, MSW
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 6 hr 28 min
Narrator: Diane Petrella, MSW
Published: 10/10/2023
Category: Self-Help
The Tender Parts, Ilyse Kennedy, LPC, LMFT, PMHC

The Tender Parts

by Ilyse Kennedy, LPC, LMFT, PMH-C
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 55 min
Narrator: Wendy Tremont King
Published: 02/28/2023
Category: Psychology
Born Into Crisis, Kenneth Nixon

Born Into Crisis

by Kenneth Nixon
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 6 hr 42 min
Narrator: Robbie Madison
Published: 05/02/2023
Category: Biography & Autobiography
The Traumatic Stress Recovery Workboo..., Jennifer Sweeton, PsyD

The Traumatic Stress Recovery Workboo...

by Jennifer Sweeton, PsyD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 54 min
Narrator: Tara Marie Kirk
Published: 02/14/2023
Category: Self-Help