Discover Inspiring Self-help Audiobooks

Gentle Fitness for Body and Mind, HealthFitness Guru

Gentle Fitness for Body and Mind

by Health/Fitness Guru
List: $1.00
Sale: $0.70
Club: $0.50

Unabridged: 35 min
Narrator: Patrick Shannon
Published: 02/27/2026
Category: Health & Fitness
Cabin Fireplace in a Snowstorm, Ambient Rest Audio

Cabin Fireplace in a Snowstorm

by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 8 hr 3 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
Laundromat Sounds, Ambient Rest Audio

Laundromat Sounds

by Ambient Rest Audio
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 8 hr 4 min
Narrator: Ambient Rest Audio
Published: 02/25/2026
Category: Health & Fitness
13 Ways To Think Less And Sleep More, Trent Holloway

13 Ways To Think Less And Sleep More

by Trent Holloway
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 2 hr 52 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Sleep Affirmations Subconscious 7 Ge..., Jonathan Blake

Sleep Affirmations Subconscious: 7 Ge...

by Jonathan Blake
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 2 hr 11 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Self-help
Gentle River Sleep Sounds, Sleeptime Publications

Gentle River Sleep Sounds

by Sleeptime Publications
List: $16.97
Sale: $11.88
Club: $8.48

Unabridged: 5 hr
Narrator: Amber Moon
Published: 02/25/2026
Category: Health & Fitness
Walk with Weight, Michael Easter

Walk with Weight

by Michael Easter
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 21 min
Narrator: Michael Easter
Published: 02/24/2026
Category: Sports & Recreation
Dance of Oneness, Banafsheh Sayyad

Dance of Oneness

by Banafsheh Sayyad
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 12 hr 56 min
Narrator: Banafsheh Sayyad
Published: 03/10/2026
Category: Body, Mind, & Spirit
Protect Your Energy, Zahabiyah A. Yamasaki

Protect Your Energy

by Zahabiyah A. Yamasaki
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 41 min
Narrator: Zahabiyah A. Yamasaki
Published: 04/21/2026
Category: Self-help
LONGEVITY MADE SIMPLE, Shad Marvasti, MD, MPH

LONGEVITY MADE SIMPLE

by Shad Marvasti, MD, MPH
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 25 min
Narrator: Mike Chamberlain
Published: 03/10/2026
Category: Health & Fitness
Healing Sexual Trauma Guided Journal, Erika Shershun, MFT

Healing Sexual Trauma Guided Journal

by Erika Shershun, MFT
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 2 hr 24 min
Narrator: Brenda Scott Wlazlo
Published: 03/11/2025
Category: Self-help
The Ageless Revolution, Michael Aziz

The Ageless Revolution

by Michael Aziz
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 13 hr 50 min
Narrator: Stephen Caffrey
Published: 02/11/2025
Category: Health & Fitness
How to Eat, Claire Bubb

How to Eat

by Claire Bubb
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 2 hr 39 min
Narrator: Abigail Reno
Published: 01/28/2025
Category: Philosophy
Age Like a Yogi, Victoria Moran

Age Like a Yogi

by Victoria Moran
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 28 min
Narrator: Victoria Moran
Published: 01/14/2025
Category: Health & Fitness
Bad Drunk, Millie Mackintosh

Bad Drunk

by Millie Mackintosh
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 5 hr 7 min
Narrator: Dr Ellie Cannon
Published: 01/16/2025
Category: Self-help
Face Massage for Everyone, Ksenija Selivanova

Face Massage for Everyone

by Ksenija Selivanova
List: $9.00
Sale: $6.30
Club: $4.50

Unabridged: 2 hr 58 min
Narrator: Ksenija Selivanova
Published: 02/18/2025
Category: Health & Fitness
Healthy Happy ADHD, Lisa Dee

Healthy Happy ADHD

by Lisa Dee
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 8 hr 4 min
Narrator: Lisa Dee
Published: 02/04/2025
Category: Self-help
Highs, Lows, and Plateaus A path to ..., Anne Burleigh Jacobs PT PhD

Highs, Lows, and Plateaus: A path to ...

by Anne Burleigh Jacobs PT PhD
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 4 hr 1 min
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series, Tania Gold

Sound Bath Meditation Series

by Tania Gold
List: $27.00
Sale: $18.89
Club: $13.50

Unabridged: 2 hr 54 min
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality A History and a..., Martin K. Ettington

Physical Immortality: A History and a...

by Martin K. Ettington
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 3 hr 8 min
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.