Discover Inspiring Self-help Audiobooks

Health & Fitness Clear Filters X
528 Hz 2 Hours of Pure 528 Hz Freque..., The Hertz Archive

528 Hz: 2 Hours of Pure 528 Hz Freque...

 by The Hertz Archive
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 2 hr 23 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Sleep Yourself Smart And Wakeup Wiser..., Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser...

 by Byron Caldwell
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 58 min
Narrator: Reed Jamison
Published: 03/11/2026
Category: Health & Fitness
Weird Random Facts That Have Zero Pur..., Denise Holloway

Weird Random Facts That Have Zero Pur...

 by Denise Holloway
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 57 min
Narrator: Denise Holloway
Published: 03/25/2026
Category: Humor
Bedtime Stories for Stressed Adults, Keisha Dunbar

Bedtime Stories for Stressed Adults

 by Keisha Dunbar
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 47 min
Narrator: Cynthia Logan
Published: 03/16/2026
Category: Health & Fitness
Sleep Hypnosis for Self Love Wake Up..., Martin Salazar

Sleep Hypnosis for Self Love: Wake Up...

 by Martin Salazar
List: $10.49
Sale: $7.35
Club: $5.24
Unabridged: 1 hr 1 min
Narrator: Martin Salazar
Published: 03/25/2026
Category: Self-help
Rainforest Sounds 15 Hours of Immers..., Sound Therapy Studios

Rainforest Sounds: 15 Hours of Immers...

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 25 min
Narrator: Sound Therapy Studios
Published: 03/31/2026
Category: Body, Mind, & Spirit
Hack Your Sleep, Claire Donnelly

Hack Your Sleep

 by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 3 hr 8 min
Narrator: Ethan Maxwell
Published: 03/17/2026
Category: Health & Fitness
Heartfelt Help for Emotional Eating, Audrey Johnnie Johnson

Heartfelt Help for Emotional Eating

 by Audrey 'Johnnie' Johnson
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 37 min
Narrator: Claire Cunningham
Published: 04/04/2026
Category: Health & Fitness
Christian Guided Meditations For Deep..., Bryce Landon

Christian Guided Meditations For Deep...

 by Bryce Landon
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 2 hr
Narrator: Holly Pierce
Published: 03/23/2026
Category: Religion
Random Psychology Facts That Will Put..., Lana Preston

Random Psychology Facts That Will Put...

 by Lana Preston
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 53 min
Narrator: Cynthia Logan
Published: 03/16/2026
Category: Psychology
Night Crickets Sleep Sounds, Sleeptime Publications

Night Crickets Sleep Sounds

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 03/14/2026
Category: Health & Fitness
Useless Random Facts So Pointless You..., Greg Morrison

Useless Random Facts So Pointless You...

 by Greg Morrison
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 59 min
Narrator: Greg Morrison
Published: 03/25/2026
Category: Humor
Quantum Deep Healing Sleep Hypnosis ..., Martin Salazar

Quantum Deep Healing: Sleep Hypnosis ...

 by Martin Salazar
List: $8.49
Sale: $5.95
Club: $4.24
Unabridged: 49 min
Narrator: Martin Salazar
Published: 03/25/2026
Category: Self-help
Sleep Yourself Smart And Wakeup Wiser..., Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser...

 by Byron Caldwell
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 31 min
Narrator: Reed Jamison
Published: 03/11/2026
Category: Health & Fitness
A Healing Bedtime Story That Puts Adu..., Denise Holloway

A Healing Bedtime Story That Puts Adu...

 by Denise Holloway
List: $11.49
Sale: $8.05
Club: $5.74
Unabridged: 2 hr 53 min
Narrator: Denise Holloway
Published: 03/25/2026
Category: Self-help
Sleep Yourself Smart And Wakeup Wiser..., Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser...

 by Byron Caldwell
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 33 min
Narrator: Reed Jamison
Published: 03/11/2026
Category: Health & Fitness
City Sounds Collection 12 Hours of I..., Echo Sound Studio

City Sounds Collection: 12 Hours of I...

 by Echo Sound Studio
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 12 hr 23 min
Narrator: Echo Sound Studio
Published: 03/31/2026
Category: Body, Mind, & Spirit
285 Hz 2 Hours of Pure 285 Hz Freque..., The Hertz Archive

285 Hz: 2 Hours of Pure 285 Hz Freque...

 by The Hertz Archive
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 2 hr 22 min
Narrator: The Hertz Archive
Published: 04/06/2026
Category: Body, Mind, & Spirit
Binaural Beats Theta Alpha Relax..., Sound Wave Therapy

Binaural Beats: Theta + Alpha – Relax...

 by Sound Wave Therapy
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 16 hr 42 min
Narrator: Sound Wave Therapy
Published: 07/04/2025
Category: Health & Fitness
Calming Birdsong, Luna Brook

Calming Birdsong

 by Luna Brook
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 8 hr 13 min
Narrator: Luna Brook
Published: 07/01/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.