Discover Inspiring Self-help Audiobooks

Binaural Beats for Anxiety and Relaxa..., Mindwave Audio

Binaural Beats for Anxiety and Relaxa...

by Mindwave Audio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 10 hr 51 min
Narrator: Top Tier Press Studios
Published: 02/09/2026
Category: Health & Fitness
Solfeggio Frequencies for Body, Mind ..., Mindwave Audio

Solfeggio Frequencies for Body, Mind ...

by Mindwave Audio
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 18 hr 55 min
Narrator: Top Tier Press Studios
Published: 02/06/2026
Category: Health & Fitness
Yoga Nidra For Trauma Survivors Guide..., Rachel Cohen

Yoga Nidra For Trauma Survivors Guide...

by Rachel Cohen
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 2 hr 10 min
Narrator: Rachel Cohen
Published: 02/08/2026
Category: Health & Fitness
The Whispering Cove, Serenity Field

‎The Whispering Cove

by Serenity Field
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 23 min
Narrator: Rick Font
Published: 01/20/2026
Category: Self-help
Astral Projection Guided Sleep Medita..., Calm Studios

Astral Projection Guided Sleep Medita...

by Calm Studios
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr
Narrator: Charlotte Hipolito
Published: 01/24/2026
Category: Self-help
Somatics for Workplace Stress, Sharon Lee

Somatics for Workplace Stress

by Sharon Lee
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 1 hr 29 min
Narrator: Sharon Lee
Published: 02/08/2026
Category: Health & Fitness
Relaxing Running Water Sounds, Sleep Sounds Sanctuary

Relaxing Running Water Sounds

by Sleep Sounds Sanctuary
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/23/2026
Category: Health & Fitness
Relaxing Rain Sounds, Sleep Sounds Sanctuary

Relaxing Rain Sounds

by Sleep Sounds Sanctuary
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/26/2026
Category: Self-help
Weight Loss Wisdom, Claire Donnelly

Weight Loss Wisdom

by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 3 hr 32 min
Narrator: Ethan Maxwell
Published: 02/16/2026
Category: Health & Fitness
Relaxing Ocean Wave Sounds, Sleep Sounds Sanctuary

Relaxing Ocean Wave Sounds

by Sleep Sounds Sanctuary
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 22 min
Narrator: Deanna Mutch-Mathieson
Published: 02/07/2026
Category: Self-help
Menopause Happens Your Way Menopause..., Vera Langston

Menopause Happens Your Way: Menopause...

by Vera Langston
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 2 hr 22 min
Narrator: Barbara Kanninen
Published: 02/24/2026
Category: Health & Fitness
The Miracle Morning Updated and Expa..., Hal Elrod

The Miracle Morning (Updated and Expa...

by Hal Elrod
List: $24.00
Sale: $16.80
Club: $12.00

Unabridged: 7 hr 22 min
Narrator: Hal Elrod
Published: 03/31/2026
Category: Self-help
Healing with Light Frequencies, Jerry Sargeant

Healing with Light Frequencies

by Jerry Sargeant
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 42 min
Narrator: Matthew Duplessie
Published: 03/03/2026
Category: Self-help
MAs allA de la pildora, Jolene Brighten

MAs allA de la pildora

by Jolene Brighten
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 10 hr 20 min
Narrator: Kerygma Flores
Published: 03/03/2026
Category: Health & Fitness
Its Not You, Its the World, Joanna Cheek

It's Not You, It's the World

by Joanna Cheek
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 10 hr 52 min
Narrator: Eleanor Parton
Published: 02/03/2026
Category: Health & Fitness
The Myth of Aging, Arnold Gilberg, MD

The Myth of Aging

by Arnold Gilberg, MD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 43 min
Narrator: Steve Menasche
Published: 02/17/2026
Category: Health & Fitness
Normalize It, Jessica Zucker, PhD

Normalize It

by Jessica Zucker, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 9 hr 53 min
Narrator: Chelsea Kwoka
Published: 02/24/2026
Category: Health & Fitness
Little Addictions, Catherine Gray

Little Addictions

by Catherine Gray
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 12 hr 49 min
Narrator: Catherine Gray
Published: 01/29/2026
Category: Self-help
Mountain Wind Sleep Sounds, Sleeptime Publications

Mountain Wind Sleep Sounds

by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr
Narrator: Amber Moon
Published: 04/18/2026
Category: Health & Fitness
Winter Wind Sleep Sounds, Sleeptime Publications

Winter Wind Sleep Sounds

by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr
Narrator: Amber Moon
Published: 04/17/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.