Discover Inspiring Self-help Audiobooks

Rainforest Sleep Sounds, Sleeptime Publications

Rainforest Sleep Sounds

by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr
Narrator: Amber Moon
Published: 02/26/2026
Category: Health & Fitness
Energy First, Chloe Henderson

Energy First

by Chloe Henderson
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 3 hr 42 min
Narrator: Ethan Maxwell
Published: 11/27/2025
Category: Self-help
Somatic Sleep Therapy, Kyle Simmons

Somatic Sleep Therapy

by Kyle Simmons
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 17 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Healing Binaural Beats, Luna Brook

Healing Binaural Beats

by Luna Brook
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 21 min
Narrator: Luna Brook
Published: 02/24/2026
Category: Self-help
Sexy Prostate, Erika Thost

Sexy Prostate

by Erika Thost
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 2 hr 5 min
Narrator: Erika Thost
Published: 02/21/2016
Category: Medical
NSDR Protocols The 1Hour Guided Sys..., Jonathan Blake

NSDR Protocols: The 1-Hour Guided Sys...

by Jonathan Blake
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 31 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Deep Sleep Affirmations to Rest, Serenity Field

Deep Sleep Affirmations to Rest

by Serenity Field
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 18 min
Narrator: Rick Font
Published: 02/12/2026
Category: Self-help
The End of Mental Noise, Serenity Field

The End of Mental Noise

by Serenity Field
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 18 min
Narrator: Rick Font
Published: 02/10/2026
Category: Self-help
Gentle Fitness for Body and Mind, HealthFitness Guru

Gentle Fitness for Body and Mind

by Health/Fitness Guru
List: $1.99
Sale: $1.40
Club: $0.99

Unabridged: 35 min
Narrator: Patrick Shannon
Published: 02/27/2026
Category: Health & Fitness
13 Ways To Think Less And Sleep More, Trent Holloway

13 Ways To Think Less And Sleep More

by Trent Holloway
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 52 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
Sleep Affirmations Subconscious 7 Ge..., Jonathan Blake

Sleep Affirmations Subconscious: 7 Ge...

by Jonathan Blake
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 2 hr 11 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Self-help
Gentle River Sleep Sounds, Sleeptime Publications

Gentle River Sleep Sounds

by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 5 hr
Narrator: Amber Moon
Published: 02/25/2026
Category: Health & Fitness
Dance of Oneness, Banafsheh Sayyad

Dance of Oneness

by Banafsheh Sayyad
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 12 hr 56 min
Narrator: Banafsheh Sayyad
Published: 03/10/2026
Category: Health & Fitness
Protect Your Energy, Zahabiyah A. Yamasaki

Protect Your Energy

by Zahabiyah A. Yamasaki
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 41 min
Narrator: Zahabiyah A. Yamasaki
Published: 04/21/2026
Category: Self-help
LONGEVITY MADE SIMPLE, Shad Marvasti, MD, MPH

LONGEVITY MADE SIMPLE

by Shad Marvasti, MD, MPH
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 25 min
Narrator: Mike Chamberlain
Published: 03/10/2026
Category: Health & Fitness
The Burnout Bible, Rachel Philpotts

The Burnout Bible

by Rachel Philpotts
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 6 hr 40 min
Narrator: Rachel Philpotts
Published: 03/02/2026
Category: Self-help
Sleep and Grow Rich, Dr. Gary S. Goodman

Sleep and Grow Rich

by Dr. Gary S. Goodman
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 4 hr 40 min
Narrator: Jared Zak
Published: 03/12/2026
Category: Health & Fitness
Binaural Beats for Deep Sleep, Mindwave Audio

Binaural Beats for Deep Sleep

by Mindwave Audio
List: $29.95
Sale: $20.97
Club: $14.97

Unabridged: 20 hr 8 min
Narrator: Top Tier Press Studios
Published: 02/19/2026
Category: Health & Fitness
Binaural Beats for Focus and Concentr..., Mindwave Audio

Binaural Beats for Focus and Concentr...

by Mindwave Audio
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 21 hr 4 min
Narrator: Top Tier Press Studios
Published: 02/09/2026
Category: Health & Fitness
The Complete Binaural Beats Collectio..., Mindwave Audio

The Complete Binaural Beats Collectio...

by Mindwave Audio
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 31 hr 57 min
Narrator: Top Tier Press Studios
Published: 02/10/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.