Discover Inspiring Self-help Audiobooks

The Cortisol Reset Plan, Marina Wright

The Cortisol Reset Plan

by Marina Wright
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 7 hr 1 min
Narrator: Catherine Bailey
Published: 01/13/2026
Category: Health & Fitness
Highs, Lows, and Plateaus A path to ..., Anne Burleigh Jacobs PT PhD

Highs, Lows, and Plateaus: A path to ...

by Anne Burleigh Jacobs PT PhD
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 4 hr 1 min
Narrator: Anne Burleigh Jacobs
Published: 10/28/2024
Category: Health & Fitness
Sound Bath Meditation Series, Tania Gold

Sound Bath Meditation Series

by Tania Gold
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 2 hr 54 min
Narrator: Tania Gold
Published: 10/14/2025
Category: Health & Fitness
Physical Immortality A History and a..., Martin K. Ettington

Physical Immortality: A History and a...

by Martin K. Ettington
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 3 hr 8 min
Narrator: Martin K. Ettington
Published: 12/06/2025
Category: Health & Fitness
Cradle of Quiet, Serene Ember

Cradle of Quiet

by Serene Ember
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 59 min
Narrator: Rick Font
Published: 12/15/2025
Category: Body, Mind, & Spirit
The Lazy Persons Guide to Getting He..., Alister Farnsworth

The Lazy Person's Guide to Getting He...

by Alister Farnsworth
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 19 min
Narrator: Alister Farnsworth
Published: 11/15/2025
Category: Health & Fitness
Peri Panic, Sallee Hitchins

Peri Panic

by Sallee Hitchins
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 4 hr 14 min
Narrator: Brooke Wilson
Published: 12/03/2025
Category: Health & Fitness
Finally Hopeful, James Greenblatt, MD

Finally Hopeful

by James Greenblatt, MD
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 11 hr 35 min
Narrator: Stephen R. Thorne
Published: 01/13/2026
Category: Self-help
Eaternity, Jason Wrobel

Eaternity

by Jason Wrobel
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 5 hr 20 min
Narrator: Authorized Voice Replica
Published: 01/06/2026
Category: Health & Fitness
Why We Drink Too Much, Dr. Charles Knowles

Why We Drink Too Much

by Dr. Charles Knowles
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 32 min
Narrator: Dr. Charles Knowles
Published: 01/06/2026
Category: Self-help
A Mans Guide to Healthy Aging, Edward H. Thompson, Jr.

A Man's Guide to Healthy Aging

by Edward H. Thompson, Jr.
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 20 hr 59 min
Narrator: Christopher Grove
Published: 01/13/2026
Category: Health & Fitness
Glimmers, Nadia Narain

Glimmers

by Nadia Narain
List: $15.75
Sale: $11.03
Club: $7.87

Unabridged: 6 hr 57 min
Narrator: Katia Narain Phillips
Published: 01/15/2026
Category: Self-help
The Good, the Bad and the Healthy, Sunna van Kampen

The Good, the Bad and the Healthy

by Sunna van Kampen
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 6 hr 22 min
Narrator: Sunna van Kampen
Published: 01/01/2026
Category: Health & Fitness
What Are You Thirsty For?, Anna Donaghey

What Are You Thirsty For?

by Anna Donaghey
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 6 hr 38 min
Narrator: Anna Donaghey
Published: 01/08/2026
Category: Self-help
Am I Normal?, Dr Alex George

Am I Normal?

by Dr Alex George
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 5 hr 53 min
Narrator: Dr Alex George
Published: 01/15/2026
Category: Health & Fitness
Live the Health You Want, Stephanie D. Shorr

Live the Health You Want

by Stephanie D. Shorr
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 29 min
Narrator: Catherine Gaffney
Published: 11/28/2025
Category: Health & Fitness
The Thriving Giver, Sarah Kuipers

The Thriving Giver

by Sarah Kuipers
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 7 hr 32 min
Narrator: Sarah Kuipers
Published: 12/02/2025
Category: Self-help
Bridge Over Troubled Waters, Michael J. Henderson

Bridge Over Troubled Waters

by Michael J. Henderson
List: $7.50
Sale: $5.25
Club: $3.75

Unabridged: 1 hr 23 min
Narrator: Andrew White
Published: 11/20/2025
Category: Self-help
Hipnosis Y Meditacion Guiada Para Un ..., Hypnotherapy Academy

Hipnosis Y Meditacion Guiada Para Un ...

by Hypnotherapy Academy
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 1 min
Narrator: Hypnotherapy Academy
Published: 11/25/2025
Category: Self-help
Meditacion Para El Sueno Profundo, Hypnotherapy Academy

Meditacion Para El Sueno Profundo

by Hypnotherapy Academy
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 1 hr 5 min
Narrator: Hypnotherapy Academy
Published: 11/25/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.