Discover Inspiring Self-help Audiobooks

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Thunderstorm Sounds, Sound Therapy Studios

Thunderstorm Sounds

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 2 min
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Brown Noise Sounds, Sound Therapy Studios

Brown Noise Sounds

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 1 min
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
Nature Sounds, Sound Therapy Studios

Nature Sounds

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 2 min
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Solfeggio Frequencies, Sound Therapy Studios

Solfeggio Frequencies

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 2 min
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
Binaural Beats for Focus Sleep, Sound Therapy Studios

Binaural Beats for Focus & Sleep

 by Sound Therapy Studios
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 15 hr 1 min
Narrator: Sound Therapy Studios
Published: 08/03/2025
Category: Body, Mind, & Spirit
Meditation For Weight Loss, Inner Calm Audio

Meditation For Weight Loss

 by Inner Calm Audio
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 34 min
Narrator: Jack Nolan
Published: 04/04/2025
Category: Health & Fitness
How to Menopause, Sophie Carver

How to Menopause

 by Sophie Carver
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 5 hr 7 min
Narrator: Laura Greaves
Published: 08/20/2025
Category: Health & Fitness
Breaking the Sugar Habit, Ria Berkhout

Breaking the Sugar Habit

 by Ria Berkhout
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 27 min
Narrator: Melanie Carey
Published: 09/09/2025
Category: Health & Fitness
White Noise Sounds, Sound Therapy Studios

White Noise Sounds

 by Sound Therapy Studios
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 15 hr 1 min
Narrator: Sound Therapy Studios
Published: 08/02/2025
Category: Body, Mind, & Spirit
That Thing Called Healing, Brooke Haven

That Thing Called Healing

 by Brooke Haven
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 24 min
Narrator: Rayne Botello
Published: 08/08/2025
Category: Health & Fitness
The Sweetness Paradox, Alice Jackson

The Sweetness Paradox

 by Alice Jackson
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 13 min
Narrator: Ashley Reynolds
Published: 08/12/2025
Category: Cooking
The Art of Bro, Brooke Haven

The Art of Bro

 by Brooke Haven
List: $6.95
Sale: $4.87
Club: $3.47
Unabridged: 1 hr 23 min
Narrator: Christopher Chacon
Published: 08/09/2025
Category: Health & Fitness
The Ultimate Guide to a Happy Life in..., Romek Hanys

The Ultimate Guide to a Happy Life in...

 by Romek Hanys
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 5 hr 39 min
Narrator: Zachary Locklear
Published: 07/14/2025
Category: Self-help
Breath into Being, Amir Zee

Breath into Being

 by Amir Zee
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 32 min
Narrator: Lonzo Smith
Published: 07/17/2025
Category: Self-help
Subconscious Mind Power for Emotional..., Jane McMiller

Subconscious Mind Power for Emotional...

 by Jane McMiller
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 45 min
Narrator: InSook Diamond
Published: 06/01/2025
Category: Self-help
Dealing with Stress The Mind, Body..., Dr. Rebecca Williams

Dealing with Stress: The 'Mind, Body...

 by Dr. Rebecca Williams
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 37 min
Narrator: Colette Redgrave
Published: 07/27/2025
Category: Self-help
The Holistic Root To Managing Anxiety..., Maria Tabone

The Holistic Root To Managing Anxiety...

 by Maria Tabone
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 3 min
Narrator: Maria Tabone
Published: 12/15/2025
Category: Self-help
Bedtime Stories for Stressed Out Adul..., Sienna Hale

Bedtime Stories for Stressed Out Adul...

 by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 12 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Health & Fitness
Bedtime Stories for GrownUps Collect..., Sienna Hale

Bedtime Stories for Grown-Ups Collect...

 by Sienna Hale
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 32 min
Narrator: Top Tier Press Studios
Published: 01/10/2026
Category: Self-help
Bedtime Stories for Adults, Sienna Hale

Bedtime Stories for Adults

 by Sienna Hale
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 19 min
Narrator: Top Tier Press Studios
Published: 01/09/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.