Self-help Audiobooks
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Chair Yoga for Strength and Balance...
by ML Maitreyi
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 3 hr 57 min
Category: Health & Fitness
Narrator: Laura Jennings
Published: 12/02/2025
Category: Health & Fitness
The Hypnosis Code
by Julie Sulter
List: $13.13
Sale: $9.20
Sale: $9.20
Club: $6.56
Unabridged: 7 hr 25 min
Category: Self-help
Narrator: Julie Sulter
Published: 03/06/2025
Category: Self-help
Healing Binaural Frequencies
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Luna Brook
Published: 10/22/2025
Category: Self-help
Healing Night Affirmations
by Moonlight Whispers
List: $7.00
Sale: $4.90
Sale: $4.90
Club: $3.50
Unabridged: 1 hr
Category: Self-help
Narrator: Brianna Vox
Published: 10/22/2025
Category: Self-help
Serene Running Water Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 23 min
Category: Self-help
Narrator: Luna Brook
Published: 10/06/2025
Category: Self-help
Boring Ocean Facts for Sleep
by Drowsy Facts
List: $3.00
Sale: $2.11
Sale: $2.11
Club: $1.50
Unabridged: 1 hr 1 min
Category: Nature
Narrator: Brianna Vox
Published: 10/09/2025
Category: Nature
Digital Detox
by Claire Donnelly
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 1 hr 3 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 10/27/2025
Category: Self-help
Calming Farm Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 23 min
Category: Self-help
Narrator: Luna Brook
Published: 10/24/2025
Category: Self-help
Relaxing Rain & Thunder Sounds
by Watson Soundscapes
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 16 hr 1 min
Category: Health & Fitness
Narrator: Watson Soundscapes
Published: 11/05/2025
Category: Health & Fitness
The Calm Prescription
by Luke Coutinho
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 11 hr 15 min
Category: Self-help
Narrator: Sahir Mehta
Published: 11/18/2025
Category: Self-help
Shibui
by Sanae Ishida
List: $8.99
Sale: $6.30
Sale: $6.30
Club: $4.49
Unabridged: 2 hr
Category: Health & Fitness
Narrator: Edelyn Okano
Published: 11/04/2025
Category: Health & Fitness
The Body Teaches the Soul
by Justin Whitmel Earley
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 57 min
Category: Religion
Narrator: Justin Whitmel Earley
Published: 10/28/2025
Category: Religion
Fuel Up
by Dana Cohen, MD
List: $14.00
Sale: $9.80
Sale: $9.80
Club: $7.00
Unabridged: 5 hr 23 min
Category: Health & Fitness
Narrator: Sara Krieger
Published: 10/08/2024
Category: Health & Fitness
Bread Therapy
by Pauline Beaumont
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 4 hr 3 min
Category: Body, Mind, & Spirit
Narrator: Helen Longworth
Published: 10/13/2020
Category: Body, Mind, & Spirit
Shut Up and Run
by Robin Arzon
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 3 hr 29 min
Category: Sports & Recreation
Narrator: Robin Arzon
Published: 07/30/2024
Category: Sports & Recreation
The Nervous System Reset
by Jessica Maguire
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 9 hr 1 min
Category: Self-help
Narrator: Jessica Maguire
Published: 08/13/2024
Category: Self-help
Nature's Remedies for Stress and Fati...
by Jo Dunbar
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 27 min
Category: Health & Fitness
Narrator: Christine Rendel
Published: 08/13/2024
Category: Health & Fitness
Sleeping Through the Night, Revised E...
by Jodi A. Mindell, PhD
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 11 hr 13 min
Category: Family & Relationships
Narrator: Susan Boyce
Published: 04/17/2018
Category: Family & Relationships
Heal Thyself for Health and Longevity...
by Queen Afua
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 17 min
Category: Self-help
Narrator: Camille Mazant
Published: 07/29/2024
Category: Self-help
Chicken Soup for the Soul: Hope & Hea...
by Dr. Julie Silver
List: $34.99
Sale: $24.50
Sale: $24.50
Club: $17.49
Unabridged: 4 hr 24 min
Category: Health & Fitness
Narrator: Kristi Burns
Published: 07/26/2024
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



