Self-help Audiobooks

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The Calm Prescription

by Luke Coutinho

List: ~~$20.00~~
Sale: $14.00

Club: $10.00

Unabridged: 11 hr 15 min

Narrator: Sahir Mehta

Published: 11/18/2025
Category: Self-help

Shibui

by Sanae Ishida

List: ~~$8.99~~
Sale: $6.30

Club: $4.49

Unabridged: 2 hr

Narrator: Edelyn Okano

Published: 11/04/2025
Category: Health & Fitness

The Body Teaches the Soul

by Justin Whitmel Earley

List: ~~$22.99~~
Sale: $16.09

Club: $11.49

Unabridged: 6 hr 57 min

Narrator: Justin Whitmel Earley

Published: 10/28/2025
Category: Religion

101 Kinky Things Even You Can Do

by Kate Sloan

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 3 hr 43 min

Narrator: Kate Sloan

Published: 11/10/2025
Category: Self-help

Love Yourself, Heal Your Life Workboo...

by Louise Hay

List: ~~$7.50~~
Sale: $5.25

Club: $3.75

Unabridged: 2 hr 55 min

Narrator: Authorized Voice Replica

Published: 11/11/2025
Category: Health & Fitness

I Know I Should Exercise, But...

by Diana Hill

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 6 hr 51 min

Narrator: Diana Hill

Published: 10/28/2025
Category: Health & Fitness

Dopamine Detox

by Alec Moody

List: ~~$6.99~~
Sale: $4.90

Club: $3.49

Unabridged: 57 min

Narrator: Santiago Machain

Published: 10/03/2025
Category: Self-help

JOYIZM : Healthier Living & Happier B...

by ILYAZ ZAMEER

List: ~~$8.00~~
Sale: $5.60

Club: $4.00

Unabridged: 4 hr 19 min

Narrator: LIAM DAVE

Published: 09/27/2025
Category: Health & Fitness

Sounds of the City

by Luna Brook

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 8 hr 14 min

Narrator: Luna Brook

Published: 09/23/2025
Category: Self-help

The Dizziness Relief Handbook

by Dr. Benny Danglad

List: ~~$3.10~~
Sale: $2.17

Club: $1.55

Unabridged: 38 min

Narrator: Iapetus Rice

Published: 10/01/2025
Category: Health & Fitness

Workout & Weight Loss Motivation Medi...

by Meditative Space

List: ~~$3.00~~
Sale: $2.11

Club: $1.50

Unabridged: 1 hr

Narrator: Louise Porter

Published: 09/11/2025
Category: Health & Fitness

BE-Friend Yourself

by Marla Mervis-Hartmann

List: ~~$15.95~~
Sale: $11.16

Club: $7.97

Unabridged: 5 hr 29 min

Narrator: Marla Mervis-Hartmann

Published: 09/26/2025
Category: Self-help

108 Ways To Live Your Best Life

by Shoba Narayan

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 7 hr 45 min

Narrator: Jasleen Bhalla

Published: 09/24/2025
Category: Self-help

The Period Brain

by Sarah E. Hill, Ph.D

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 8 hr 6 min

Narrator: Allyson Ryan

Published: 09/30/2025
Category: Health & Fitness

Bedtime Stories to Help You Sleep

by Taesha Glasgow

List: ~~$31.99~~
Sale: $22.40

Club: $15.99

Unabridged: 10 hr 20 min

Narrator: Shazia Nicholls

Published: 09/23/2025
Category: Health & Fitness

The Menopause Moment

by Kelly Casperson M.D.

List: ~~$31.99~~
Sale: $22.40

Club: $15.99

Unabridged: 11 hr 15 min

Narrator: Kelly Casperson M.D.

Published: 09/16/2025
Category: Health & Fitness

The 5 Habits of Hope

by Dr. Julia Garcia

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 4 hr 37 min

Narrator: Dr. Julia Garcia

Published: 10/21/2025
Category: Self-help

It Started With a Finger Up My A*se

by Andy Curtis

List: ~~$9.95~~
Sale: $6.96

Club: $4.97

Unabridged: 11 hr 41 min

Narrator: Andy Curtis

Published: 09/02/2025
Category: Self-help

Stop Overthinking and Let Go of Anxie...

by Marce Mandel

List: ~~$15.55~~
Sale: $10.89

Club: $7.77

Unabridged: 3 hr 48 min

Narrator: Steve Schaeffer

Published: 09/17/2025
Category: Self-help

Sink Into Sleep

by Judith R. Davidson, PhD, CPsych

List: ~~$40.00~~
Sale: $28.00

Club: $20.00

Unabridged: 7 hr 32 min

Narrator: Christa Lewis

Published: 09/29/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.