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Your Unconscious Is Showing
Take Control of Your Life with the 12 Steps of Consciousness
Author: Dr. Courtney Tracy
Narrator: Dr. Courtney Tracy
Unabridged: 8 hr 26 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 03/11/2025
Categories: Nonfiction, Self-help, Personal Growth, Health & Fitness, Mental Health
Includes:
Bonus Material
Synopsis
A groundbreaking guide showing us how being “out of control” (and admitting it) is the first step to living a truly better, more meaningful life.
This program is read by the author.
Raise your hand if you’ve ever wanted to “self-improve” but, for some reason, you just can’t follow through. Turns out, the issue isn’t a lack of willpower. For centuries, we’ve been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as “The Truth Doctor,” disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can’t,) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.
Half psychology textbook written by your best friend (who’s also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can’t control, courageously change what we can, and wisely know the difference.
A Macmillan Audio production from St. Martin’s Press Essentials.
This program is read by the author.
Raise your hand if you’ve ever wanted to “self-improve” but, for some reason, you just can’t follow through. Turns out, the issue isn’t a lack of willpower. For centuries, we’ve been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as “The Truth Doctor,” disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can’t,) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.
Half psychology textbook written by your best friend (who’s also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can’t control, courageously change what we can, and wisely know the difference.
A Macmillan Audio production from St. Martin’s Press Essentials.
