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Your Relationship with Food I
An Embodiment Meditation
Author: Geneen Roth
Narrator: Geneen Roth
Unabridged: 21 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 02/10/2011
Categories: Nonfiction, Health & Fitness, Nutrition, Body, Mind, & Spirit
Synopsis
In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food … and fully nourishing yourself physically, emotionally, and spiritually.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Geneen Roth's 6-CD course When Food Is Food and Love Is Love.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Geneen Roth's 6-CD course When Food Is Food and Love Is Love.