You Got This, Caroline Foran
You Got This, Caroline Foran
List: $35.99 | Sale: $25.20
Club: $17.99

You Got This
Face Your Fear. Find Your Confidence.

Author: Caroline Foran

Narrator: Devon Sorvari

Unabridged: 6 hr 14 min

Format: Digital Audiobook Download

Published: 03/31/2020


Synopsis

Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It.If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:the importance of goal-settingpracticing Stoicism, and why it’s the sh*t“fear hacking” and “sidestepping” your way around fearhow to fake it till you make it. You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.

About Caroline Foran

Caroline Foran is a freelance lifestyle journalist and cofounder of the digital publishing and interior design company, GAFFInteriors.ie. Prior to working in media, she obtained a degree in communications and a masters in film and TV from Dublin City University. She has published two books in Ireland: Owning It and The Confidence Kit.


Reviews

Goodreads review by Josefa on June 19, 2019

As I have read other books in thevpast, this one didn't really bring anything new to me......more

Goodreads review by Jennifer on January 02, 2019

If you enjoyed this author's debut book, Owning It (great read!), then this one is a must! I absolutely loved every minute of this easy to read, enlightening, encouraging little book! One of the things I like most is the relatability and reader-friendly way it's written. I have ready mannnnnnny self......more

Goodreads review by Jasmin on September 09, 2024

Overall, not a bad read, good reminders and exercises. You will not be worse for reading this book :) I did a few of the practices but some of them are hard to actually do or seem a bit unpractical. Most of the "fear" is public speaking, so if you need assistance with public speaking specifically th......more

Goodreads review by Lauren on January 19, 2025

I would give it a 4.5, only because I would have liked more dynamic examples. Most of the examples are taken from her experience which is still helpful and valid beyond measure in this book, but sometimes it doesn't click in the mind. With some edit mistakes (I'm not a grammar nazi, only that words......more


Quotes

"Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style."
AudioFile Magazine