You Are Not a Before Picture

Oh my word, where do I start with this book? Best book I’ve read all year? Yes. Most inspiring book I’ve read for a while? Yes. No. No, wait, most inspiring book I’ve maybe ever read? Yes. This book will change lives. Everyone needs to read it and I am already compiling a long list of people I want......more

This is an excellent book, not only for self-help but also educational in informing how diet culture was founded and has involved over the years I would thoroughly recommend this book to anyone who has struggled with body image in their lives I could almost guarantee there will be at least a few cha......more

Zini to sajūtu, kad skaties uz savu fotogrāfiju, kas uzņemta pirms gada, diviem, pieciem vai desmit? To neizpratni, kādēļ tolaik sevi šaustīji un kritizēji, lai gan patiesībā izskatījies skaista? Šī ir grāmata, kas palīdzēs par sevi priecāties un būt pateicīgai par ķermeni ne tikai retrospektīvi, be......more

This book is probably one of the most important pieces of literature I have ever read. Not only was it incredibly interesting, full of facts and statics that I never knew or expected, it was also written with such thought and passion. The topics within this book are extremely important to Alex and i......more

I loved the premise of You Are Not a Before Picture and I am impressed at the research that Alex Light did for this book. I have struggled writing this review because I liked the author's voice in the book, but I disliked this book. It was part memoir, but didn't tell enough of a story. It was part......more