
Working Directly with the Mind
How to Get at the Root of Suffering and Happiness
Author: Pema Chödrön
Narrator: Pema Chödrön
Unabridged: 25 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 05/11/2011
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation
Synopsis
Sounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15–40 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, MP3 player, tablet device, or computer today, and you'll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl.
This session is excerpted from Pema Chödrön's 5-CD program How to Meditate with Pema Chödrön.