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Women Waking Up
The Midlife Manifesto for Passion, Purpose, and Play
Author: Wendy Valentine
Narrator: Wendy Valentine
Unabridged: 9 hr 19 min
Format: Digital Audiobook Download
Publisher: New World Library
Published: 09/09/2025
Categories: Nonfiction, Body, Mind, & Spirit, Self-help, Motivational & Inspirational, Aging
Synopsis
What if midlife isn’t a crisis . . . but a wake-up call?
In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife — she blows it up and replaces it with a bold, badass manifesto for reinvention.
With raw honesty, a wicked sense of humor, and hard-won wisdom, Wendy invites women everywhere to toss aside society’s limiting scripts and step into the most powerful, playful, and purposeful chapter of their lives. Whether you’re feeling stuck, burned-out, or simply wondering, Is this all there is?, this book is your call to action — and your roadmap forward.
Drawing from her own dramatic transformation — from broke, sick, and newly divorced to thriving entrepreneur and podcast host — Wendy walks you through her groundbreaking FREEDOM method, a seven-step process to:
• Free Yourself from outdated beliefs and self-sabotage
• Reset Your Life by clearing emotional and physical clutter
• Envision a New Future filled with vitality, confidence, and joy
• Embrace and Explore your passions, creativity, and potential
• Detach from Tomorrow and start living in the now
• Own Your Badass Self with unshakable boundaries and self-worth
This isn’t just an audio — it’s a midlife revolution in motion. With guided exercises, real-life tools, and soul-stirring meditations, Women Waking Up will become your personal coach, cheerleader, and soul sister. It’s a hands-on journey of reflection, reinvention, and reawakening that helps you not just read about change — but live it.
In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife — she blows it up and replaces it with a bold, badass manifesto for reinvention.
With raw honesty, a wicked sense of humor, and hard-won wisdom, Wendy invites women everywhere to toss aside society’s limiting scripts and step into the most powerful, playful, and purposeful chapter of their lives. Whether you’re feeling stuck, burned-out, or simply wondering, Is this all there is?, this book is your call to action — and your roadmap forward.
Drawing from her own dramatic transformation — from broke, sick, and newly divorced to thriving entrepreneur and podcast host — Wendy walks you through her groundbreaking FREEDOM method, a seven-step process to:
• Free Yourself from outdated beliefs and self-sabotage
• Reset Your Life by clearing emotional and physical clutter
• Envision a New Future filled with vitality, confidence, and joy
• Embrace and Explore your passions, creativity, and potential
• Detach from Tomorrow and start living in the now
• Own Your Badass Self with unshakable boundaries and self-worth
This isn’t just an audio — it’s a midlife revolution in motion. With guided exercises, real-life tools, and soul-stirring meditations, Women Waking Up will become your personal coach, cheerleader, and soul sister. It’s a hands-on journey of reflection, reinvention, and reawakening that helps you not just read about change — but live it.
