Wild Power, Alexandra Pope
Wild Power, Alexandra Pope
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Wild Power
Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

Author: Alexandra Pope

Narrator: Alexandra Pope

Unabridged: 10 hr 17 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 04/11/2017


Synopsis

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.

Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.

The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment.

Wild Power tells a radical new story about feminine power. It reveals:

· Your inner architecture and the path to power that is encoded in your body
· How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority
· Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle
· How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing
· How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging

Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

About The Author

Alexandra Pope has a background in education and psychotherapy. For over thirty years she has been developing this radical new approach to the menstrual cycle and women's power, and is considered as one of the leading pioneers in the world. Sjanie Hugo Wurlitzer has a background in hypnotherapy and psychotherapy. She founded The Fertile Body Method - a mind-body approach to fertility issues. Through her successful online programme she has trained therapists worldwide to use this approach. www.redschool.net


Reviews

Goodreads review by Dominick on March 07, 2021

Wild Power is an important read for men too. I came away from this book with so much respect for the menstrual cycle and an understanding of how I as a man can support my partner (and the other menstruating women in my life) during the phases of her journey. Breaking down the “seasons of the cycle”......more

Goodreads review by Magdalena on April 14, 2024

The book left me with the need to search for a more scientific-based read. The overall theory is sound and when I think about it, it’s actually hipothetically true. But it’s also full of fantasy-like language that in my view could be skipped.......more

Goodreads review by Delaney on September 01, 2022

I am pretty on board with this. Even though learning about Menstrual Cycle Awareness and Red School has me nervously reaching for the book Cultish. First, Alexandra and Sjanie are wonderful narrators. Listening to this book felt like a hug. Recommend. Second, I feel like it’s (mostly) legit. Trackin......more

Goodreads review by Ana on January 30, 2023

Am ajuns la aceasta carte in urma unui Podcast cu un nutriționist care vorbea despre cum ar trebui sa adaptam mesele in fiecare perioada a ciclului menstrual, in funcțiile de nevoile corpului. A recomandat aceasta carte pentru mai multe informații si mi se pare utila pentru femei. Nu cred ca e nimic......more

Goodreads review by Julie-Roxane on March 19, 2018

OH MY GOD YES. A book about how embracing the wisdow of our cycle (or ANY cyle for that matter) can lead to a much deeper understanding of yourself. I learned a lot, will re-read this a lot I can already tell.......more