Well Enough Alone, Jennifer Traig
Well Enough Alone, Jennifer Traig
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Well Enough Alone
A Cultural History of My Hypochondria

Author: Jennifer Traig

Narrator: Meg Savlov

Unabridged: 6 hr 16 min

Format: Digital Audiobook Download

Published: 04/30/2025


Synopsis

The good news is Jennifer Traig does not have lupus, multiple sclerosis, Huntington’s disease, Crohn’s disease, or muscular dystrophy. She discovers that she does not have SUDS, the mysterious disorder that claims healthy young Asian men in their sleep, nor does she have Foreign Accent Syndrome, the bizarre but real neurological condition that transforms native West Virginians into Eliza Doolittle overnight. What she does have is hypochondria. Jenny Traig’s inquiry into her ailment is not only an uproariously funny account but also a literary tour of hypochondria, past and present: the implied hypochondria of the Talmud, the flatulence-obsessed eighteenth century, and the malady’s current unfortunate lack of a celebrity spokesperson. At the same time, Traig provides an intimate look at the complement of minor conditions that have concealed her essential health and driven her persistent self-diagnosis: the eczema, the shaky hands, and, worst of all, the bad hair. To her surprise, she ends her journey more knowledgeable than she was when she started out, a little less neurotic, and—one might say—healthier. Well Enough Alone is the definitive book on being worried well, in all of its gruesome and hysterical detail, from one of our funniest and most distinctive literary voices.

About Jennifer Traig

Jennifer Traig is the author of Devil in the Details  and Well Enough Alone, and the editor of The Autobiographer’s Handbook  and Don’t Forget to Write. She holds a PhD in English from Brandeis, and lives with her family in Michigan.


Reviews

Goodreads review by Abby

Jennifer Traig just makes me laugh. I loved her other book (Devil in the Details) too, mostly because she was 1. hilarious, and 2. totally crazy, just like me! This book is about her hypochondria. I am not a total hypochondriac, but just like in her last book, I found myself identifying with her in......more

Goodreads review by Susan

An interesting book- 3/4 memoir and 1/4 random medical nonfiction, Well Enough Alone is about a young woman plagued with minor hypochondria and anxiety, as well as some genuine health issues and how she deals (or doesn't) deal with them. Her voice is conversational and wry, and she is unafraid to la......more

Goodreads review by Kate

Having read her earlier memoir, Devil in the Details, about her scrupulosity during her early teen years, a form a OCD that manifests itself in religious fervor, I knew to expect a little analysis, some funny stories, and a lot of personal memoir. Well Enough Alone presents stories about her own lif......more

Goodreads review by Barbara

Don't let only 3 stars fool you. This make made me laugh like I haven't in a long time. It's about a pathetic, life-long hypochondriac. Traig may have a lousy life but she sure can write! Her book reminded me of David Sedaris' essays — very funny in a weird way. So, if you can get past that a lot of......more

Goodreads review by Jenn

I flew through this book in less than a week, but it was excellent. I would recommend reading her first memoir, "Devil in the Details", first, but I don't believe it is absolutely necessary. Jenny Traig successfully details the ups and downs of life as a hypochondriac while leaving you in fits of la......more