List: $4.99
| Sale: $3.50
Club: $2.49
Vipassana Meditation
Mindfulness and Lovingkindness
Author: Jack Kornfield, PhD
Narrator: Jack Kornfield, PhD
Unabridged: 33 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 02/10/2011
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-help, Meditations, Religion, Buddhism, Zen
Synopsis
Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer, and start experiencing their benefits today.
This session is excerpted from Jack Kornfield's CD program Buddhism: A Beginner's Guide to Inner Peace and Fulfillment.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer, and start experiencing their benefits today.
This session is excerpted from Jack Kornfield's CD program Buddhism: A Beginner's Guide to Inner Peace and Fulfillment.