Vegan Meal Prep, Angel Cherry
Vegan Meal Prep, Angel Cherry
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Vegan Meal Prep
A Plant-Based Cookbook for Vegan Keto Life

Author: Angel Cherry

Narrator: Kelly Ryan Wilmoth

Unabridged: 3 hr 34 min

Format: Digital Audiobook Download

Publisher: Angel Cherry

Published: 11/24/2019


Synopsis

Dive into the world of the ketogenic diet to lose weight in a well-informed way that leads to promising results!Angel Cherry shares her knowledge and experience on the weight loss journey with the keto diet in her book. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives.
In the rising tide of heart disease, diabetes, strokes, and high blood pressure, it has never been more relevant to lead a healthy lifestyle. Did you know that all of these health problems and more are a result of being overweight? The keto diet is a promising, high-fat, and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks.
Before delving into a rich repository of elaborate day-to-day diet plans and creative recipes for the ketogenic diet, Angel Cherry explores the benefits and side-effects of the diet. And she makes a well-informed effort to teach her readers to identify and reduce the side-effects of the keto diet.
Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this book is perfect for you! If you have heard vague rumors about the keto diet’s side-effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on. Here is what it offers:●      A beginner’s guide to what the keto diet includes●      How to get the best out of the diet and how to abate its side-effects●      How to get into the habit of ketosis●      Comprehensive meal plans●      Detailed and creative keto recipes
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Reviews

Goodreads review by Melissa on January 01, 2024

Save your money! I was falsely optimistic when purchasing this book. Some reviews were okay. Some were not. I was originally intrigued because the author included a whole section on micronutrients and having a well-balanced diet. At the end of the book, she also included common spice mixes. But that......more

Goodreads review by Jayden on August 13, 2020

I absolutely love love LOVE this cookbook! As soon as I opened my copy, I just had to flip through the WHOLE book while still standing in my apartment mail delivery room! The photos are absolutely beautiful with vibrant colors and artistic plating. The recipes are also creative and so easy to follow......more

Goodreads review by Alexus on April 19, 2020

I have been trying the plant-based lifestyle and I’m enjoying it but the only bad thing is that it’s hard to know what to cook and find good healthy recipes that support my lifestyle. So I was searching for a cookbook that would save my life and I’m so glad that I’ve found this one his book has meal......more

Goodreads review by Neckol on July 28, 2020

This is an awesome book , I wanted recipes with natural foods, no oils, salts or sugars which is what I got. Anyone who wants these ingredients can add them in. For me, I didn't want anything fancy, all I wanted were the basics and this book is great for that. I created some dishes and then I began......more

Goodreads review by Dayton on April 15, 2020

This book is just perfect for beginners- in nutrition and preparing a plant-based meal. At the beginning of the book you will find a great explanation of important nutrition concepts, such as counting macros, micros, and calories This book has a section describing how to store various ingredients, Ima......more