Vegan Diet for Beginners, Rose Smith
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Vegan Diet for Beginners
The Foolproof and Essential Guide for Healthy And Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy For A Vegan Lifestyle.

Author: Rose Smith

Narrator: Laura Mainella

Unabridged: 3 hr 36 min

Format: Digital Audiobook Download

Publisher: Rose Smith

Published: 09/15/2020

Category: Cooking - Vegan


DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! What you will learn with this book: - What is the vegan diet and how it works;- How to transition to a vegan diet;- Variation of Veganism;- What are the benefits of a vegan diet;- Everything you need to know to approach a vegan diet;- What food you need to eat;- What food you need to avoid;- Answers to the most common vegan FAQ;- A 1-week 100% plant-based eating plan;- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) AND MUCH MORE! EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!