Uprooting Shame and Guilt
A Journey To Healing Trauma And Freeing The Inner Child

I really enjoyed this book, it has been assisting me in my healing journey. The way she talks about trauma is very relatable and makes you feel understood. Only criticism is that she states she will tell us the tools she used to heal herself but as I got nearer the end of the book it turned out the......more

Amazing book really insightful and loved the takeaways from this. It did take me a while to read as I had to process things as I read it. Definitely will be recommending this to other people.......more

an amazing insight of the authors childhood story and abuse she had happened to her. And how mine has the same reflections to hers and how she was able to overcome and direct and heal and move forward. " Hurt people are attracted to other hurt people." Broken parents can not raise a healthy child."......more

Emotional, thought-provoking and beautifully written Thank you Naomi for sharing your truth and your personal journey. I am on my own healing journey and I thank you for your courage to do what's right by you. I am sure i will be able to do same now and in the future.......more

This one was recommended by my therapist, and if you're a traumatized Deconstruction Girlie®️ like me, I'm sure you'll appreciate Carr's story.......more