Unburden, Nithya Shanti
Unburden, Nithya Shanti
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Unburden
A Book of Joyous Awakenings

Author: Nithya Shanti, Nandini Sen

Narrator: Nithya Shanti, Nandini Sen

Unabridged: 6 hr 22 min

Format: Digital Audiobook Download

Published: 05/17/2022

Includes: Bonus Material Bonus Material Included

Synopsis

What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden?Unburden is an invitation to examine ideas, identities and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences.In Nithya Shanti's inimitable voice, discover profound teachings, simply told. Nithya shares anecdotes, exercises for self-discovery and pointers for awakening, through a distillation of timeless wisdom and contemporary discoveries, along with his own innovations from decades of intensive teaching and practice.Let this book provoke, challenge and inspire us to step into a realm of awareness, gratitude and joy. As an everyday companion and guide, may it take us on what may well be the most significant shift we ever experience - being happy and fulfilled for no reason.

About The Author

Nithya Shanti is an internationally acclaimed teacher of joyful and conscious living. He completed an MBA from XLRI Jamshedpur and worked in the corporate world. He then went on to live as a forest meditation monk for six years. His light hearted, informal manner and practical guidance paves the way for shifts in perspective that many have found to be life changing.Nandini Sen Mehra is a poet and writer with an abiding curiosity about the nature of the self and the world she inhabits. A graduate in English Literature from Loreto College, Kolkata, she is also a communications professional. Nandini is the recipient of the Reuel International Poetry Prize, 2020, for Best Upcoming Poet and the author of Whorls Within, her debut book of poetry. -

Reviews

Goodreads review by Chhavi

I am not much of a non-fiction reader, but I did read and love some Japanese self-helps such as Zen, Ikigai and Ikigai journey. And that’s why I decided to pick up “Unburden”. But to my dismay, this one turned out to be too idealist. The book asks us to seek joy proactively, let go of things and be r......more

Goodreads review by Sunita

Definitely good for your spiritual mind.........more

Goodreads review by Devanshi

You are empty. You are clean. You are free. To learn, to build, to dream, to desire. To love and nourish or to set free. To walk towards or to walk away. Turn yourself inside out. Fill yourself with you. While reading this book, I felt a sense of calmness that I hadn’t felt in a long time. The reason why......more

Goodreads review by Harsh

'We don't have to believe our own limiting stories about ourselves.' Just because a thought came visiting doesn't mean we have to serve it tea and entertain it! The book has an interesting approach towards one's perspective of life. How we are a part of the rat race with our unending goals and aspira......more

Goodreads review by Amit

After a long time, I have read a spiritual book more or less following Zen philosophy. The author has shared learnings through various anecdotes that provide a balanced understanding. If you're a spiritual reader and love to know some depth of learning and wanted to know the meaning and purpose of lif......more

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