Triumph over Trauma, Gregory L. Jantz, PhD
Triumph over Trauma, Gregory L. Jantz, PhD
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Triumph over Trauma
Find Healing and Wholeness from Past Pain

Author: Gregory L. Jantz, PhD, Keith Wall

Narrator: Adam Verner

Unabridged: 7 hr 5 min

Format: Digital Audiobook Download

Published: 03/28/2023


Synopsis

Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.

Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.

About Gregory L. Jantz, PhD

Gregory L. Jantz, PhD, is a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse, Healing the Scars of Childhood Abuse, and Overcoming Anxiety, Worry, and Fear. He is the founder of The Center A Place of Hope in Washington State.


Reviews

Goodreads review by Shannon on September 24, 2024

A very thorough explanation of trauma and how it affects us physically, emotionally and spiritually. It includes lots of practical ways of working through and healing from past and present trauma from a biblical perspective. I plan on rereading it and working through the healing steps at the end of......more

Goodreads review by Kristjan on April 08, 2023

Written in three (3) parts, this book looks at how we experience trauma, how trauma effects us and how we can recover from trauma. Each chapter is fairly short, introduces a single concept clearly in easily understood/common language that is generally supported by some research or study and a brief......more

Goodreads review by Sarah on April 10, 2023

Thank you very much Goodreads for the ARC of this book! This book is written well, and well organized. It takes you step by step in recognizing and dealing with trauma. It also highlights supporting people who are dealing with trauma. Broken down into three major classifications of trauma, and how t......more

Goodreads review by Emma on January 16, 2025

I would give this a 3.5. I thought there were useful parts particularly when it came to the neuroscience of trauma, but it was heavy on Christian influence so I imagine there are better books on trauma that focus more on the science of healing versus this one which often leaned on the religious and......more