Trade Mindfully, Gary Dayton
Trade Mindfully, Gary Dayton
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Trade Mindfully
Achieve Your Optimum Trading Performance with Mindfulness and Cutting-Edge Psychology

Author: Gary Dayton

Narrator: Julian Elfer

Unabridged: 11 hr 54 min

Format: Digital Audiobook Download

Published: 01/20/2025

Includes: Bonus Material Bonus Material Included


Synopsis

Overcome psychological obstacles to increase trading success Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus, more confidence, and more positive perspectives and outcomes. One of the key concepts covered in the book is mindfulness, a state of mind traditionally touted in the East for its ability to reduce stress and increase perspective, useful qualities for traders looking to rise above emotional obstacles and the poor results they cause. The author also discusses the importance of High Value Trading Actions (HVAs), specific actions that are under a trader's control. With this guide, trading professionals will be able to form solid strategies based on a combination of these notions and practices, leading to higher levels of trading performance. Applies sound psychological practice and evidence-based research to the trading profession Covers the psychological perspectives and mental skills needed to succeed in today's trading world Focuses on key concepts that lead to deliberate practice, specific trading activities, and increased awareness and focus Designed to help traders deal with the emotional challenges that come with uncertainty and risk Trade Mindfully touches on the most essential concepts for anyone intrigued by what trading psychology has to offer, and delivers the best strategies for achieving the right mental skills for peak performance. This audiobook is expertly read by Julian Elfer, with audio engineering by Allie McSwain. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Reviews

Goodreads review by vaahini ganesan on November 04, 2018

Very helpful. Helped me see my blind spots in trading. Will recommend to even non traders. It helps to understand the inner working of mind, why we do things in a particular way.......more

Goodreads review by N on December 30, 2021

Decent book for mental fortitude, but I think there was to much rehash of same principles spread over multiple chapters. Same idea's and techniques could have been told and explained in maybe one third of chapters.......more

Goodreads review by Marcus on May 09, 2021

Very well put together. Like how Dr. Gary Dayton relating the mindfulness performance to our trading performance. In fact, they are very true in many aspects, whether we like it or not "Emotion Hijack" are real. The first step to fixing it is being aware of it and getting on to our High-Value Activi......more

Goodreads review by An on July 17, 2024

**"Trade Mindfully" by Gary Dayton** is an insightful and practical guide for traders who seek to improve their performance by integrating mindfulness and psychological principles into their trading routines. The book stands out for its unique approach, blending traditional trading strategies with m......more

Goodreads review by Ross on March 30, 2023

I really enjoyed this book a lot. I don't think any single book will make you a profitable trader, but the more content like this that you can absorb the better off you'll be. The fact is, the traders who seem to make the the most are the ones who need the money the least. Why is that? In my opinion......more