The Truth About Caffeine, Marina Kushner
The Truth About Caffeine, Marina Kushner
List: $23.95 | Sale: $16.77
Club: $11.97

The Truth About Caffeine

Author: Marina Kushner

Narrator: Timothy McKean

Unabridged: 4 hr 53 min

Format: Digital Audiobook Download

Publisher: SCR Media Inc

Published: 09/01/2016


Synopsis

Is caffeine safe? And if so, how much?Learn everything you need to know while supporting a worthy cause! Coffee, soda, energy drinks/pills and tea are popular favorites all over the world. They taste good, keep us awake and are sold virtually everywhere. But did you know that they're all loaded with caffeine? Up until now, the medical community has remained divided on the potentially negative effects these favorites could have on overall health. But more and more studies reveal that caffeine may not be safe in large quantities. And for some people, even small quantities may cause damage to delicate bodily systems.The Truth About Caffeine exposes what some industries don't want you to know about this highly addictive substance. By downloading this book, you can take real steps towards improving your health and supporting The Adrenal Foundation--an organization dedicated to promoting adrenal health education and helping individuals and families affected by adrenal disorders.Caffeine is a drug that does not add any nutritional value to food or drink. The Truth About Caffeine presents a strong case for why it has never been proven safe and why caffeine consumption should be monitored and, in some cases, avoided. The book digs deeper into: * The darker side of caffeine consumption* Facts the beverage, confectionary and pharmaceutical industries don't want you to know* Caffeine's potential role in heart disease, hypoglycemia, central nervous system disorders and certain cancers* How to improve your overall health with regard to caffeine consumption* And more A portion from the proceeds of The Truth About Caffeine will go directly to the Adrenal Foundation. It's available in print, ebook and audiobook format. Get your copy today to support an excellent cause and learn all you need to know about safeguarding your health from the effects of caffeine consumption. 

Reviews

Goodreads review by John on January 18, 2015

Fascinating read on the dangers and risks of the overuse of caffeine. I personally developed a "panic attack" after drinking too much coffee way back in the mid 1980's and as a result chose to had stop drinking coffee and any beverage with caffeine in it. I am not sure whether or not caffeine was be......more

Goodreads review by Elise on February 16, 2015

I've been eating Paleo for about a year now, and the most astonishing thing I've learned is that you really are what you eat. This is not to be taken literally, of course, but what you eat and the way it metabolizes makes a huge difference when it comes to how your body reacts. After a few weeks of......more

Goodreads review by Jake on February 24, 2023

Felt way too subjective and biased, saying things like “those who poison themselves with coffee” and stuff like that. Most of the examples of bad effects were cases where the person was drinking over 10 cups per day, which the author seems to think is common. If you want to know more about caffeine......more

Goodreads review by Simon on November 18, 2019

Puritanical style, with little evidence to support her idea that “coffee is bad”......more

Goodreads review by Eric on May 23, 2021

Why are all the great-tasting foods bad for you?? its crazy, but true. Thanks to the Author for providing this useful read.......more