
The Truth About Caffeine
Author: Marina Kushner
Narrator: Timothy McKean
Unabridged: 4 hr 53 min
Format: Digital Audiobook Download
Publisher: SCR Media Inc
Published: 09/01/2016
Categories: Nonfiction, Health & Fitness, Nutrition

Author: Marina Kushner
Narrator: Timothy McKean
Unabridged: 4 hr 53 min
Format: Digital Audiobook Download
Publisher: SCR Media Inc
Published: 09/01/2016
Categories: Nonfiction, Health & Fitness, Nutrition
Fascinating read on the dangers and risks of the overuse of caffeine. I personally developed a "panic attack" after drinking too much coffee way back in the mid 1980's and as a result chose to had stop drinking coffee and any beverage with caffeine in it. I am not sure whether or not caffeine was be......more
I've been eating Paleo for about a year now, and the most astonishing thing I've learned is that you really are what you eat. This is not to be taken literally, of course, but what you eat and the way it metabolizes makes a huge difference when it comes to how your body reacts. After a few weeks of......more
Felt way too subjective and biased, saying things like “those who poison themselves with coffee” and stuff like that. Most of the examples of bad effects were cases where the person was drinking over 10 cups per day, which the author seems to think is common. If you want to know more about caffeine......more
Puritanical style, with little evidence to support her idea that “coffee is bad”......more