The SelfGuided Plan, Emma Cooper
The SelfGuided Plan, Emma Cooper
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The Self-Guided Plan
Conquering Challenges to Build an Intentional Life

Author: Emma Cooper

Narrator: Ashlinn Romagnoli

Unabridged: 3 hr 11 min

Format: Digital Audiobook Download

Publisher: Emma Cooper

Published: 07/23/2022

Includes: Bonus Material Bonus Material Included


Synopsis

How to reclaim control of your life, embrace positive change, and thrive to achieve the dream life you’ve always wanted…much sooner than you think!Are you constantly plagued by stress or unhappiness that you can’t shake, no matter how hard you try?Are you overwhelmed by decisions and unsure of the next turn your life may take?Do you know that only 14% of Americans believe they’re truly happy with their life?Over 60% admit to having no future life plan, which is repeatedly associated with mental health disorders such as depression and anxiety because people feel like their life has no meaning. Intentional living is becoming the new, sought-after method to help you regain purpose, find happiness and achieve all your dreams in one hit.Learning to understand yourself and your needs is essential in creating a positive lifestyle that sticks. You’ve probably made goals or resolutions and given them up sooner than you’d hoped.Everyone struggles with sticking to goals - but there is one fantastic trick to ensure success every time!In The Self-Guided Life Plan, you’ll discover:The #1 secret to using intentional livingTasks and worksheets based on the principles of cognitive-behavioral therapy to help you reach your goals quickly and easilyAn easy-to-follow strategic plan that will have you kicking yourself if you didn’t try it sooner!The seven types of goals you have to set to accomplish your dreams - it is vitally important to get good connections, something that is impossible without these promptsOver 100 Guiding Principles, you can use to shape your decisions and create positive outcomesAnd much more. Everyone has experienced failure when setting new goals, but now you won’t have to struggle ever again! Intentional living requires minimal effort and can save you time and money - you don’t want to miss out on this one.

About Emma Cooper

Emma Cooper is the author of highly acclaimed book club fiction novels and is known for mixing humour with darker emotional themes.Her debut, The Songs of Us, was snapped up in multiple pre-empts and auctions and was short-listed for the RNA contemporary novel of the year award. Her work has since been translated into seven different languages.Emma has always wanted to be a writer - ever since childhood, she's been inventing characters (her favourite being her imaginary friend 'Boot') and is thrilled that she now gets to use this imagination to bring to life all of her creations.She is now also an editor for Jericho Writers, where she has worked with traditionally published authors, as well as new aspiring writers.Emma spends her spare time writing novels, drinking wine and watching box-sets with her partner of twenty-eight years, who still makes her smile every day.


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