The SelfEsteem Regime, Clarissa Burt
The SelfEsteem Regime, Clarissa Burt
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The Self-Esteem Regime
An Action Plan for Becoming the Confident Person You Were Meant to Be

Author: Clarissa Burt, Gary M. Krebs, Sharon Lechter

Narrator: Clarissa Burt

Unabridged: 5 hr 39 min

Format: Digital Audiobook Download

Published: 11/23/2021


Synopsis

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience–qualities necessary for higher self-esteem and overall wellness.

About Clarissa Burt

Clarissa Burt is a renowned self-help guru, motivational speaker, entrepreneur, model, award-winning actress, radio personality, and TV producer. She has lectured extensively on a range of subjects, including self-esteem and public speaking. Burt began her illustrious career at eighteen as a model for the Wilhelmina Agency in New York City, after which she modeled in Milan, Italy. She has graced the runways of major events around the globe, including in Paris, New York, and Tokyo. As an actress, she has appeared in twenty films and is best known for portraying the female lead (Xayide) in The Neverending Story II. She was a winner on the Italian Celebrity Survivor TV competition. She appeared on such Italian programs as Edera and La Ta Talpa and in the films Carusco Pacosky di Padre Polacco, Natalie in India, Sotto il Cielo, and Casablanca Casablanca. She is associate producer of the 2019 film Wishman. Burt has built IntheLimelightMedia.com, a global movement and multimedia platform for "enveloping" women serving as a support system and guidance mechanism for women living in service. It is a sisterhood and community of like women who believe strongly in supporting, caring, sharing, guiding, mentoring one another. The platform features video interviews; podcasts; and a fashion/health/wellness magazine. Burt lives in Phoenix, Arizona.


Reviews

Goodreads review by Boostamonte on January 16, 2024

My biggest gripe with this book is that it automatically assumes all of your self esteem issues stem from how you look...it doesn't really consider that you might have low self esteem due to feeling stupid, or that you lack charisma others have....or whatever else. It's like reading a book about how......more

Goodreads review by Zoriah on November 11, 2023

I quit halfway through. The author must be an enneagram type 3. Very appearance focused. It's not a bad book, but not for me. This is not exactly what I had in mind when I wanted to build my self-esteem. Self esteem should come from within and how you feel about yourself, not how you make yourself a......more