The Secret to Happy, Vicky Pattison
The Secret to Happy, Vicky Pattison
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The Secret to Happy
How to build resilience, banish self-doubt and live the life you deserve

Author: Vicky Pattison

Narrator: Vicky Pattison

Unabridged: 5 hr 33 min

Format: Digital Audiobook Download

Published: 01/06/2022

Synopsis

THE IMMEDIATE SUNDAY TIMES BESTSELLER

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

"If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."

In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

About Vicky Pattison

Vicky Pattison is a genuine Geordie Girl, born and bred in Newcastle. Her autobiography, Nothing but the Truth, was a #1 Sunday Times bestseller and remained in the Top Ten for seven weeks. In 2015, Vicky won the nation's hearts and was crowned Queen of the Jungle in I'm a Celebrity... Get Me Out of Here. Vicky is a trusted voice on social media, where she shares personal and powerful messages about self-acceptance, compassion and self-love. She is also the host of the hit podcast 'The Secret To', where Vicky interviews celebrity friends, chatting about their secrets and sharing her own.

Reviews

Goodreads review by Rebecca on January 12, 2022

Listened to on Audible and so blooming glad I did. I didn’t realise just how much I needed this book, and some of the information within it hit closer to home than I thought it would. First experience of listening to this was great and it won’t be the last, looking forward to listening again and eve......more

Goodreads review by Bookishgamer on March 15, 2022

I enjoyed this so much! Vikki is down to earth and self deprecating while she talks you through some of the highs and lows of her life and career, offering advice on how to be happy. Has really helped me through a down patch, would 100% read more from her on this subject......more

Goodreads review by Carole on January 01, 2023

My first introduction to reading after so many years break and it was the perfect choice. Totally not what I expected. Loved hearing more about Vicky’s life and the changes to her mindset and lifestyle to be who she is now. Loved it and love her.......more

Goodreads review by Stefania on December 31, 2023

Not bad but this wasn’t what I was looking for. I had no idea who Vicky is and I though the book was just one of the usual self-help book I like to read. In reality it’s some kind of autobiography of this television girl, where she talks about her life, her struggles, what she learnt. Very interesti......more

Goodreads review by Gemma on September 19, 2024

I've always thought Vicky was great, from her Geordie Shore days, to the jungle, to loose woman. She's always seemed such a tough and resilient women. She's also hilarious, which just adds to her likeability. This book is a cross between a self-help book and a small part of an autobiography of Vicky......more

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